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Oberon
Posts:
5
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7
Joined:
Jun 27, 2024
Last Seen:
Jul 15, 2024
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Oberon
replied to the thread
Switching sides question
.
Thank you; that helps very much!
Jul 13, 2024
Oberon
reacted to
neilarey's post
in the thread
Switching sides question
with
Like
.
@Fremen :u: There is nothing wrong with that :LOL: you are just working your cardiovascular system more when you switch sides every...
Jul 13, 2024
Oberon
reacted to
Fremen's post
in the thread
Switching sides question
with
Like
.
Interesting explanation, I've always liked changing sides every time :)
Jul 13, 2024
Oberon
reacted to
neilarey's post
in the thread
Switching sides question
with
Like
.
@Oberon hi, Most of the time it's up to you BUT, there is a good rule to follow: Are you focusing on cardio? Alternate sides with every...
Jul 13, 2024
Oberon
replied to the thread
Switching sides question
.
The manual doesn't address this question; that's why i asked. All it says is: "Number of reps is always a total number for both legs /...
Jul 12, 2024
Oberon
posted the thread
Switching sides question
in
Help Desk | Ask a Question
.
Should you do all the reps of one side, then switch? Or alternate? So, if an exercise says 12 reps, do you do 6 left, then 6 right? Or...
Jul 11, 2024
Oberon
reacted to
Laura Rainbow Dragon's post
in the thread
Back & Core rant(ish)
with
Like
.
The criteria DAREBEE uses to classify a workout's difficulty level changed recently. So I think what has happened is that some programs...
Jul 1, 2024
Oberon
replied to the thread
Back & Core rant(ish)
.
All this makes sense. Looking further into it tho, I didn't expect it to be this hard because it's rated as a Level 2 program (I was...
Jul 1, 2024
Oberon
reacted to
Laura Rainbow Dragon's post
in the thread
Back & Core rant(ish)
with
Like
.
As @Fremen and @GentleOx mentioned, every body has its own strengths and weaknesses. Side plank does require some strength in the...
Jun 28, 2024
Oberon
reacted to
GentleOx's post
in the thread
Back & Core rant(ish)
with
Like
.
I can't speak to Back & Core, but I thought I'd share my own experience. Back in the pandemic days, I would go outside with a sandbag...
Jun 28, 2024
Oberon
reacted to
Fremen's post
in the thread
Back & Core rant(ish)
with
Like
.
The exercises you mentioned are difficult, not only because they make your muscles work in a way they aren't used to but also because...
Jun 28, 2024
Oberon
reacted to
Shaarawi's post
in the thread
Back & Core rant(ish)
with
Like
.
I faced this issue too and I think and I believe more others will have same situations. The idea of programs to do as best as you can...
Jun 28, 2024
Oberon
posted the thread
Back & Core rant(ish)
in
Help Desk | Ask a Question
.
I'm generally not-too-out-of-shape; I canoe and backpack, and am somewhat regularly active, but I don't like how exhausted I was after...
Jun 27, 2024
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