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mariozee
Posts:
11
Reactions:
18
Joined:
Jul 27, 2024
Last Seen:
Aug 28, 2024
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mariozee
replied to the thread
L-sits for upper body?
.
Hi sorry for the late response. I value your time and definitely I'm not looking wasting it. Yes I'm opinionated based on my experience...
Aug 26, 2024
mariozee
replied to the thread
L-sits for upper body?
.
Which is valid, however it shifts workout's focus dramatically. In the end you are finishing with only 2 proper exercises for the...
Aug 23, 2024
mariozee
reacted to
Damer's post
in the thread
L-sits for upper body?
with
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You are using core strength in addition to everything else. The L-Sit exercise is in context. You do not use it in a stand-alone...
Aug 23, 2024
mariozee
replied to the thread
L-sits for upper body?
.
Got it. IMHO this is not suitable exercise for the workout. In this hold you are definitely using more core strength then anything else.
Aug 22, 2024
mariozee
reacted to
Damer's post
in the thread
L-sits for upper body?
with
Like
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@mariozee before the core kicks in the body needs to be raised off the floor so just in the sequence of the exercise how is the core...
Aug 21, 2024
mariozee
replied to the thread
L-sits for upper body?
.
Maybe I'm not getting it. Are you suppose to do L-Sit hold during these 20 secs, or you should do it in a repetition manner, like push...
Aug 21, 2024
mariozee
replied to the thread
L-sits for upper body?
.
Yes, but the core will go way, way before you activate the shoulders. It could be much better for the triceps and shoulders if you set...
Aug 19, 2024
mariozee
reacted to
Damer's post
in the thread
L-sits for upper body?
with
Like
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@mariozee break it down. L-sits work the abs maintaining the body in an elevated L-shaped position, hence the name. But you need to lift...
Aug 19, 2024
mariozee
reacted to
broli's post
in the thread
Is that exercise intensity really useful?
with
Like
.
From https://www.community.darebee.com/threads/push-pull-legs-resttime.585/.
Aug 16, 2024
mariozee
replied to the thread
Workout Figure/Cartoon
.
Glad you appreciate my joke! Sleep on it though. 😃
Aug 14, 2024
mariozee
replied to the thread
Is that exercise intensity really useful?
.
I see your points. They make sense. I do not disagree with them, that is for sure. It might be just me going through different...
Aug 14, 2024
mariozee
reacted to
fantoma's post
in the thread
Workout Figure/Cartoon
with
Like
.
Not a fitness related, but I am wondering how the Figure/Carton on the workout sheet was created. App or hand draw.... Thanks
Aug 13, 2024
mariozee
reacted to
Damer's post
in the thread
Workout Figure/Cartoon
with
Like
.
Hand drawn. Every time.
Aug 13, 2024
mariozee
replied to the thread
Workout Figure/Cartoon
.
Can you make these guys bulkier overtime? 🙃
Aug 13, 2024
mariozee
posted the thread
L-sits for upper body?
in
Help Desk | Ask a Question
.
Hello darebee community, I'm curious to understand is this a mistake? If not someone can explain? Based on my experience, both L-Sit...
Aug 13, 2024
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