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Birthday: March 5

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    • Nyther
      Nyther replied to the thread Back Into It.
      10/17: 1/2 Marathon Training Day 4 Week 1: 25 min run @ 3.01 miles @ 8:18 min/mi @WolfDreamer this is closer to what I normally run...
    • Nyther
      Nyther replied to the thread Back Into It.
      10/16: 1/2 Marathon Training Day 3 Week 1 @ Level III Iron Heart Day 3 WotD: Hercules+ @ Level I w/30lbs total each exercises (except...
    • Nyther
      Nyther reacted to BravoLimaPoppa's post in the thread Why do you exercise? with Like Like.
      @Nyther has it right. I've been hanging around Darebee off and on for years (remember Google Groups? ), so exercise has been a part of...
    • Nyther
      Nyther replied to the thread Why do you exercise?.
      This pretty much sums it up for why I exercise/run.
      • 1000017417.png
    • Nyther
      Nyther replied to the thread Back Into It.
      I never trail raced. I don't want to have to keep my eyes on the ground when I run to avoid tripping.
    • Nyther
      Nyther reacted to WolfDreamer's post in the thread Back Into It with Like Like.
      Well done on the running! I'm not even close to that fast. My average is 10-11 min/mile. I also have a half marathon race coming up...
    • Nyther
      Nyther replied to the thread Back Into It.
      10/15: 1/2 Marathon Training Day 2 Week 1: 15 min run. 1.95 miles @ 7.39 min/mi. +0.09min/mi short of the goal. Iron Heart Day 2 @...
    • Nyther
      Nyther replied to the thread Back Into It.
      Hurricane took out my power and water for the past 2 weeks. Finally back to normal. So, back into it. 10/14: 1/2 Marathon Training...
    • Nyther
      Nyther replied to the thread Back Into It.
      09/23: September Challenge 1,000 Squats Day 20: Squat Hold 09/24: Lazy Day 09/25: EotD: 20 Reverse Lunges (total both sides)...
    • Nyther
      Nyther replied to the thread Back Into It.
      09/21: Lazy day 09/22: EotD: 40 Balance Low Turning Kicks (20 each side) September Challenge 1,000 Squats Day 21: 80 Squats (in one...
    • Nyther
      Nyther replied to the thread Back Into It.
      09/20: EotD: 30 Sec Clench/Unclench 1/2 Marathon Training Day 4 Week 1: 25 min run, 3.01 miles @ 8:19 min/mi Iron Heart Day 4 @ 15lb...
    • Nyther
      Nyther replied to the thread Back Into It.
      9/19: EotD: 40 Back Leg Raises 1/2 Marathon Training Day 3 Week 1: Level III Iron Heart Day 3 September Challenge 1,000 Squats Day...
    • Nyther
      Nyther replied to the thread Back Into It.
      9/18: 1/2 Marathon Training Day 2 Week 1: 15 min run, 1.88mi @ 7:58 min/mi (I just couldn't keep the 7:30 min/mi pace to reach 2 miles)...
    • Nyther
      Nyther replied to the thread Back Into It.
      Now the fun starts. 9/15 - 9/16: Lazy days 9/17: EotD: 30 Calf Raises September Challenge 1,000 Squats Day 15 & 16: 65 Squats (In one...
    • Nyther
      Nyther reacted to Laura Rainbow Dragon's post in the thread Weights and Running with Like Like.
      You have the right idea. There are benefits to either order, and you will gain benefit from both types of training no matter which...
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