Nyther
Samurai
They say your body is a temple. Mine is a fast moving dumpster.
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Nyther replied to the thread Back Into It.12/21 - 12/22 - Lazy Days 12/23 1/2 Marathon Training Day 45 Week 7 Level III Iron Born Day 15 20lb dumbbells x 4 -
Nyther replied to the thread Back Into It.12/20 1/2 Marathon Training Day 44 Week 7 30 min run @ 8:20 min/mi 3.59 miles 0.41 miles short Iron Born Day 14 20lb dumbbells x 6
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Nyther replied to the thread SNOWFIGHT 2024.Dodged my 30. Happy holidays everyone.
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If you want to increase your speed and cardio capacity check out 'The One Minute Workout' book for HIIT sprints in very short (10...
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Nyther replied to the thread SNOWFIGHT 2024.After dodging, ducking, dipping, diving and...dodging 30 snowballs. 10x snowballs back at @MadamMeow @Anek @Fremen @aku-chan...
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Nyther replied to the thread Back Into It.12/19 1/2 Marathon Training Day 43 Week 7 Level III Iron Born Day 13 20lb dumbbells x 2, 15lb dumbbells and 40lb dumbbell
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Nyther replied to the thread Back Into It.12/13 - 12/17 - Lazy Days 12/18 1/2 Marathon Training Day 42 Week 6 50 min run @ 8:21 min/mi 6.01 miles 0.01 over Iron Born Day...
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Nyther replied to the thread Back Into It.12/12 1/2 Marathon Training Day 41 Week 6 Level I Iron Born Day 11 40lb dumbbell, 20lb dumbbells, 40lb dumbbell and 20lb dumbbells
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Nyther replied to the thread Back Into It.12/11 1/2 Marathon Training Day 40 Week 6 Level III Iron Born Day 10 20lb dumbbells x 5
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Nyther replied to the thread Back Into It.12/08 - 12/09 - Lazy Days 12/10 1/2 Marathon Training Day 39 Week 6 50 min run @ 8:24 min/mi 5.97 miles 0.03 miles short Iron...
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Nyther replied to the thread What video games are you currently playing?.I've been powering through my backlog. After finishing Wukong, No More Heroes 3 and Travis Strikes Again, I'm starting back up my first...
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Nyther replied to the thread Back Into It.12/07 1/2 Marathon Training Day 38 Week 6 Level III Iron Born Day 8
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Nyther replied to the thread Running Distance.My goal is just to keep losing weight and get in shape. Running is just the easiest exercise for me when it comes to my goals. I'm doing...
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My old workout routine was just running as far as I could every other day. I heard running everyday is bad for your knees. My question...
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Nyther replied to the thread Back Into It.12/06 1/2 Marathon Training Day 37 Week 6 15min run @ 7:18min/mi 2.01 miles 0.01 over Iron Born Day 7 20lb dumbbells each exercise
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