Nyther
Samurai
They say your body is a temple. Mine is a fast moving dumpster.
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Nyther replied to the thread Back Into It.11/23 1/2 Marathon Training Day 28 Week 4 50 min run @ 8:21 min/mi 6.03 miles 0.03 miles past goal (This! This run felt amazing... -
Nyther replied to the thread Back Into It.11/21 - Lazy Day 11/22 1/2 Marathon Training Day 27 Week 4 Level I WotD - no regrets Level III Iron Heart Day 27
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Nyther replied to the thread Back Into It.11/20 1/2 Marathon Training Day 26 Week 4 Level III WotD - Journeyman Level III Iron Heart Day 26 30lbs total each exercise
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Nyther replied to the thread Back Into It.11/19 1/2 Marathon Training Day 25 Week 4 40 min run @ 8:18 min/mi 4.84 miles 0.16 miles short Iron Heart Day 25 15lb dumbbells
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Nyther replied to the thread Back Into It.11/18 1/2 Marathon Training Day 24 Week 4 Level III WotD - Cardio Hop Iron Heart Day 24
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Nyther replied to the thread Back Into It.11/16 - Lazy Day 11/17 1/2 Marathon Training Day 23 Week 4 15 min run @ 7:40 min/mi pace 1.95 miles total 0.05 miles short Iron...
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Nyther replied to the thread Back Into It.11/14 - Lazy Day 11/15 1/2 Marathon Training Day 22 Week 4 Level III WotD - Broken & Beautiful Level III Iron Heart Day 22...
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Nyther replied to the thread Back Into It.11/13 1/2 Marathon Training Day 21 Week 3 40 min run @ 8:22 min/mi 4.83 miles 0.17 miles short (Instead of starting at the target...
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Nyther replied to the thread Trying to lose 14 lbs >_<.The easiest, I found, to lose weight, is to cut out sodas and beer. Then, you can slowly add diet changes and exercise, but see some...
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Nyther replied to the thread Back Into It.11/12 1/2 Marathon Training Day 20 Week 3 Level I Iron Heart Day 20 30lbs total each exercise
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Nyther replied to the thread Back Into It.11/11 1/2 Marathon Training Day 19 Week 3 Level III WotD Extractor Level III Iron Heart Day 19 15lb dumbells
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Nyther replied to the thread Back Into It.11/09 - Lazy Day 11/10 1/2 Marathon Training Day 18 Week 3 30 min run @ 8:11 min/mi 3.66 miles 0.34 miles short Iron Heart Day...
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Nyther replied to the thread Back Into It.11/07 - Lazy Day 11/08 1/2 Marathon Training Day 17 Week 3 Level III WotD Plan B Level III Iron Heart Day 17 15lb dumbbells
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Nyther replied to the thread Back Into It.11/05 - Lazy Day 11/06 1/2 Marathon Training Day 16 Week 3 15 min run @ 7:37 min/mi 1.96 mi 0.04 mi short Iron Heart Day 16...
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Nyther replied to the thread Back Into It.11/04 1/2 Marathon Training Day 15 Week 3 Level III WotD Corrector Level III Iron Heart Day 15
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