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By growing more muscles you can find better metabolic rate. That means, any kind of strength workouts and exercises help you get to the...
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500 punches!! I took 500 ghouls down! Lol
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100 side kicks!
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300 reps done
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Years ago, there was a workout named Ghostburster(Sorry I can’t remember exact name of it, but it it related to Ghostbusters anyhow)...
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