nostylist
Warrior Monk
All things are lawful for me, but not all things are profitable. All things are lawful for me, but I will not be mastered by anything.
Favorite Workout #1
Latest activity Postings About
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nostylist replied to the thread Who starts living at 27?.Well, my elbow still bothers me a little, but I think I'm ready to start getting back to training (: -
Hope your elbow stops bothering you! :vibes:
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nostylist replied to the thread Who starts living at 27?.7.12 :x: Exercise of the day :v: Sotka training program 75/100 (rest) :x: No caffeine after 2PM I have elbow pain for some reason, so...
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nostylist replied to the thread Who starts living at 27?.6.12 :x: Exercise of the day :v: Sotka training program 74/100 :x: No caffeine after 2PM Just some banded pull-ups, regular pull-up...
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nostylist replied to the thread Who starts living at 27?.5.12 :x: Exercise of the day :v: Sotka training program 73/100 :v: No caffeine after 2PM No training, because I walked for 5-6 hours...
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nostylist replied to the thread Who starts living at 27?.4.12 :x: Exercise of the day :v: Sotka training program 72/100 (rest) :x: No caffeine after 2PM Just rest and a little stretching
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Oh I'm not back in a regular basis, I would like doh but I don't give time for it at the moment. I also soon "in march 2025" will have a...
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11/01/2024 - Day 11 Main Quest: - Fit december - day 11 --> 5 sets - 30 sec rest Side Quest: - Jump rope 5x100 skips - 30 sec rest...
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Thank you @JCU @Laura Rainbow Dragon @Nevetharine @TopNotch :hi: As I like things good done I'll post in detail my 2024 days... For...
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nostylist replied to the thread Who starts living at 27?.3.12 :x: Exercise of the day :v: Sotka training program 71/100 :v: No caffeine after 2PM In the afternoon 6 sets of: banded pull-ups 3...
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nostylist replied to the thread Who starts living at 27?.2.12 :x: Exercise of the day :v: 1-minute meditation challenge 30/30 :v: Sotka training program 70/100 :v: No caffeine after 2PM Just...
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Congrats on finishing your first month! :pompom:
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SU NO 24: Before Breakfast: - Daily Gratitude - Water First Before Lunch: - Shovel Snow - Meditation - Inversion Table (stretch spine)...
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MO NO 25: Before Breakfast: - Daily Gratitude - Water First Before Lunch: - Meditation - Hip Stretching - Kick Master - day 1 - Run - 4...
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WE NO 27: Before Breakfast: - Daily Gratitude - Water First Before Lunch: - Meditation - Breathing Exercises Before Dinner: - DD + EC...
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