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LionAlpha
Guardian
He/Him
Posts:
103
Solutions:
1
Reactions:
690
Joined:
Sep 18, 2022
Last Seen:
58 minutes ago
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Currently living in
Kavala, Greece
originally from
Kavala, Greece
Birthday:
Oct 12, 1995 (28)
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LionAlpha
posted the thread
Saiyan-based program
in
Suggestions & Bug Reports
.
I guess we all heard the news. Akira Toriyama died. I can't even describe the impact Dragonball had, and still has, in my life, and I am...
Mar 9, 2024
LionAlpha
reacted to
Laura Rainbow Dragon's post
in the thread
Combining 60-Day Bootcamp with running?
with
Thank You!
.
If you want to keep it to one workout per day, I think this is an excellent schedule, yes. And yes, (none of the workouts are entirely...
Feb 17, 2024
LionAlpha
replied to the thread
Combining 60-Day Bootcamp with running?
.
Thank you very much for the thorough guidance! I indeed stopped posting about my running post-July because I stopped running for a few...
Feb 16, 2024
LionAlpha
reacted to
Laura Rainbow Dragon's post
in the thread
Combining 60-Day Bootcamp with running?
with
Love
.
I'm saying you could do Bootcamp every day. And you could also run every day. Bootcamp already has a recovery schedule build into it...
Feb 16, 2024
LionAlpha
replied to the thread
Combining 60-Day Bootcamp with running?
.
Thank you for the reply! So if I understood correctly, either do a run instead of the program's cardio, or do the run during the...
Feb 16, 2024
LionAlpha
reacted to
Laura Rainbow Dragon's post
in the thread
Combining 60-Day Bootcamp with running?
with
Like
.
You could add in running as many days as you like with the 60-Day Bootcamp. The only thing I would suggest it to make certain your...
Feb 16, 2024
LionAlpha
posted the thread
Combining 60-Day Bootcamp with running?
in
Help Desk | Ask a Question
.
Hey all! Theoretically speaking, next week I'll finish the PPL program (done it with resistance bands and included push-ups and pull-ups...
Feb 15, 2024
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