Polkadotsandsuperglue
Posts: 55
Reactions: 373
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Reactions: 373
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Birthday: February 8
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Polkadotsandsuperglue replied to the thread SNOWFIGHT 2024.Late to the party. @Laura Rainbow Dragon :snowball::snowball: -
Polkadotsandsuperglue reacted to Laura Rainbow Dragon's post in the thread SNOWFIGHT 2024 with
Like.
Who else would like to play? Because you all did such lovely work helping to decorate our tree... -
We are going to have a video meet up via Zoom on Sunday 29th December at 7.00pm London time. I will post more about it this coming week...
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Polkadotsandsuperglue replied to the thread ORNAMENTS 2024.2000 punches, a pinecone please. I look forward to this event, the snowball fight and Fit December every year. Such a great way to end...
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Soon.
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This event is officially open :welcome:
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Polkadotsandsuperglue replied to the thread Haunted Hive 2024.200 punches completed
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Polkadotsandsuperglue replied to the thread Haunted Hive 2024.100 kicks completed
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Polkadotsandsuperglue replied to the thread Haunted Hive 2024.100 done
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This event is now over. Defend The Hive! The invaders are ruthless, numerous and well-organized and will come in three successive...
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Polkadotsandsuperglue reacted to Aphelion's post in the thread Pelvic Floor Friendly Program? with Like.
Hi @Polkadotsandsuperglue! I have an appointment with a specialist as well. Can hardly wait. I will ask him also about this. Thank You...
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Polkadotsandsuperglue replied to the thread Pelvic Floor Friendly Program?.I am also perimenopausal and asked a physiotherapist about pelvic floor exercises and she said to strengthen my core. That has helped me.
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@Scohui hi! We regularly update workouts, challenges and programs based on the feedback we receive. It usually takes years to collect...
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