Francesco
Posts: 6
Reactions: 13
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Reactions: 13
Joined:
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Francesco replied to the thread Pull ups and chin ups alternatives.What about chin ups alternatives?
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Francesco replied to the thread 2024 Programs Update.Thank you so much, I think that it could be very helpful
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Francesco replied to the thread 2024 Programs Update.Is it possible to have a database link about all the no updated workouts and programs?
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Francesco reacted to Andi64's post in the thread Old workouts are too easy now than the past versions with
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Hmm, the 3, 5, 7 sets scheme did not really change. What did change is the level classification. It counts now for level IV if you have... -
Francesco posted the thread Old workouts are too easy now than the past versions in Help Desk | Ask a Question.Hello to everyone, I think that a lot of old workouts about stretching, strenght or cardio, are too easy now than the past versions...
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