Knyte
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Knyte replied to the thread Back after some time away & more injuries / check-in & progress log.80 wall-push-ups -
Knyte replied to the thread Back after some time away & more injuries / check-in & progress log.Just enough to feel the right amount of wiped :)
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Knyte reacted to MadamMeow's post in the thread Back after some time away & more injuries / check-in & progress log with
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Snow shoveling is one heck of a good workout for sure! Hope it wasn't too bad for you though. -
Knyte replied to the thread Back after some time away & more injuries / check-in & progress log.80 wall push-ups
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Knyte replied to the thread Back after some time away & more injuries / check-in & progress log.Yesterday: 80 wall push-ups ...and moved a huge amount of snow
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Knyte replied to the thread Back after some time away & more injuries / check-in & progress log.80 wall push-ups, 40 x 2 sets
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Knyte replied to the thread Back after some time away & more injuries / check-in & progress log.Friday: 120 wall push-ups, 40 x 3 sets
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Knyte replied to the thread Back after some time away & more injuries / check-in & progress log.120 wall push-ups, 40 x 3 sets
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Knyte replied to the thread Back after some time away & more injuries / check-in & progress log.Yesterday (Wednesday) 40 wall push-ups
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Knyte replied to the thread Back after some time away & more injuries / check-in & progress log.Yesterday (Tuesday): 120 wall push-ups
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Knyte replied to the thread Back after some time away & more injuries / check-in & progress log.180 wall push-ups, 30 reps x 6 sets Foundation day 26, 3 sets, 60 sec rests ... substituted squats for reverse lunges
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Knyte replied to the thread Back after some time away & more injuries / check-in & progress log.150 wall push-ups, 30 reps x 5 sets
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Knyte replied to the thread Back after some time away & more injuries / check-in & progress log.240 wall push-ups, 30 reps x 8 sets
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Knyte replied to the thread Back after some time away & more injuries / check-in & progress log.120 wall push-ups, 30, 30, 30, 30
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Knyte replied to the thread Back after some time away & more injuries / check-in & progress log.120 wall push-ups, 30, 30, 30, 30 They're starting to come a bit easier now. The plan is to keep up this pace for another week or so...
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