Recent content by aerochic

So Hive help me out. My outer hip is really tight enough so that it's making my knee hurt. This is the same tendon(?) that runs to the outside of the knee and ankle. You can feel it if you roll your foot such that your instep faces the other foot (my ankle rolls a lot so i know that...

definitely some food for thought.

Great job recognizing your anxiety and doing something healthy with it. that is an awesome ability. Glad to hear things worked out ok.

:yes: mission complete 2000 punches for a bear!!!

:hug:@Nevetharine. I don't have any advice. I've never i felt I belong anywhere. I regularly have imposter syndrome and an inferiority complex at work, with some good reasons behind both. I hope you can find something where you feel more comfortable. We in the hive are here for you even when it...

10 front kicks (then my knee went wonky so that is all the squish squash I'm doing).

One foot hops!! Seriously hope you heal fast!!

150 hops

I just saw the Kanary workout. It seems very fitting. Darebee admins - you rock!!!:yes::kungfu::cake:

grilled pacific (Pacific salmon is wild, Atlantic salmon is farm-raised, very different taste profiles) salmon, halibut, seared tuna, pan-fried breaded wild-caught catfish

How did I let things get this bad? I started FOundation Light yesterday. Day 2 and I'm feeling even the first set. I'm pushing through with all 7 sets to level 3 because it's nothing I can't do,but it's took me a lot longer than I would have thought. BUT this is how I begin yet again. I"ve also...

An inspiring woman. She did not go gently into the night and will be missed.

I have an odd one and I'm not sure if it's more of a physical or a mental thing. I go through seemingly random periods of clumsiness (more bumps, bruises, scrapes, cuts; missing steps, running into things, etc). My weight while high is basically stable and I have no underlying conditions. Once I...

Which pushup variation is better if you aren't strong enough for regular pushups, knees or on the stairs? Better is subjective so let's define it as either getting to being able to do regular pushups faster or closer to regular pushup form.

Tree decorations begins before I wake up tomorrow. woop woop!! Happy dance