AgileGrrl
Rogue
She/Her/Enough
The risk of failure is far sweeter than the regret of never trying at all. ( ~me in 2014 @ IFCS WAC)
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Oh good lord, I am an airhead. I didn't log in here forever, I check in some posts but too unfocused to engage (that's what not being on... -
BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
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***** FITNESS LOG - Monday 03/02/2026 ***** Physio Neck: 10 x 10 s neck retractions (standing with resistance band) 10 wall angels 6...
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***** FITNESS LOG - Tuesday 10/02/2026 ***** Physio Neck: 5 x 10 s neck retraction (standing with resistance band) 10 wall angels 6 x...
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08.02 Exercise of the Day - 40 pacer steps House of the Valkyrie - lvl 1, day 41 09.02 Exercise of the Day - 40 knee to elbow House of...
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10.02 Exercise of the Day - 5 plank jump-ins House of the Valkyrie - lvl 1, day 43 - skyshield weapon: 16/5/3 knee push-ups with 18...
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50 push-up 3minute-hiit-challenge - DAY 3
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50 push-up First time in the gym after New Year :) shoulder strength biceps curls 1 pull up light machine for legs
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50 push-ups 1,5h walk
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Aries done!
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Taurus done, plus I went for a short walk today.
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Cancer workout done!
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Gemini done with kneeling push-ups.
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Scorpio done!
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Libra done
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