Every day ive done one round of each of these as i wait for my tea to brew. I'm pleasantly sore and feeling really good. I did add Coming Back Stronger. I hate working out my legs but this workout isn't bad at all.
Thanks for the support everyone!
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It's been years since I worked out regularly. I used to be pretty addicted to it and would really get antsy if i missed a day. 3 kids later and a different job that doesn't emphasize fitness, and I'm totally out of touch and out of shape. I decided to tack upsome darebee dumbbell workouts up at...