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Arete's latest activity
Arete
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Log for March 3rd, 2024 Exercise of the Day :v: 60 secs of toe tap hops Epic Core Challenge, Day 28 :v: 4 sets of 24 sitting twists...
Mar 4, 2024
Arete
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Log for March 1st, 2024 Exercise of the Day :v: 100 side leg raises Epic Core Challenge, Day 27 :v: 4 sets of 12 up and down planks, 10...
Mar 2, 2024
Arete
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Log for February 29th, 2024 Exercise of the Day :v: 30 staggered deadlifts Epic Core Challenge, Day 26 :v: 4 sets of 24 sitting twists...
Mar 1, 2024
Arete
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Log for February 28th, 2024 Exercise of the Day :v: 50 toe taps Epic Core Challenge, Day 25 :v: 4 sets of 12 up and down planks, 10...
Feb 29, 2024
Arete
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Log for February 27th, 2024 Exercise of the Day :v: 30 secs of pacer steps Epic Core Challenge, Day 24 :v: 4 sets of 22 sitting twists...
Feb 28, 2024
Arete
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Log for February 26th, 2024 Exercise of the Day :v: 3 minutes shoulder taps Epic Core Challenge, Day 23 :v: 4 sets of 11 up and down...
Feb 27, 2024
Arete
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Log for February 25th, 2024 Exercise of the Day :v: 20 jumping lunges Epic Core Challenge, Day 22 :v: 4 sets of 22 sitting twists...
Feb 26, 2024
Arete
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Log for February 23rd, 2024 Exercise of the Day :v: 30 seconds of knee to elbow Epic Core Challenge, Day 21 :v: 4 sets of 11 up and...
Feb 24, 2024
Arete
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Log for February 22nd, 2024 Exercise of the Day :v: 15 upward downward dog Epic Core Challenge, Day 20 :v: 4 sets of 20 sitting twists...
Feb 23, 2024
Arete
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Log for February 21st, 2024 Exercise of the Day :v: 30 secs wall sit Epic Core Challenge, Day 19 :v: 4 sets of 10 up and down planks...
Feb 22, 2024
Arete
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Log for February 18th, 2024 Exercise of the Day :v: 50 side bends Epic Core Challenge, Day 18 :v: 4 sets of 20 sitting twists...
Feb 19, 2024
Arete
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Log for February 17th, 2024 Exercise of the Day :v: 80 knee strikes Epic Core Challenge, Day 17 :v: 4 sets of 10 up and down planks, 10...
Feb 18, 2024
Arete
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Log for February 16th, 2024 Exercise of the Day :v: 50 side plank rotations Epic Core Challenge, Day 16 :v: 4 sets of 18 sitting twists...
Feb 17, 2024
Arete
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Log for February 15th, 2024 Exercise of the Day :v: 60 secs elbow plank hold Epic Core Challenge, Day 15 :v: 4 sets of 9 up and down...
Feb 16, 2024
Arete
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Log for February 14th, 2024 Exercise of the Day :v: 30 butterfly sit ups Epic Core Challenge, Day 14 :v: 4 sets of 18 sitting twists...
Feb 15, 2024
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