cmgashu
Kunoichi
She/Her
Latest activity Postings About
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cmgashu replied to the thread I want to learn how to run.Hi everyone! Thank you so much for your advice. The C25K looks awesome, I will try it. I am currently training lower body 3 times a... -
I don't know if you're interested in such or if it's in budget, but I run regularly using Zombies Run. The story is motivation enough...
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Welcome! The couch to 5k program is quite good! A very gentle gradation from walking to jogging/running minutes at a time! I'm planning...
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:hellothere:
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Hello and welcome!
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Welcome :)
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Welcome to the Hive! I'm not much of a runner now, but what experience I've had with it shows that the more of it you do (and to start...
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Slow! For real, start really slow and build up endurance. The 8Wto5k seems like a good start. Run in a comfortable pace and do walking...
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So.. Exercise was never my strong suit. I always dreaded gym class at school and after it, didn't bother to continue exercising...
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