workouts
programs
challenges
guides
collections
community
my bookmarks
support
Workouts
Programs
Challenges
Guides
Collections
Community
News
Help Desk
Checking In
Chat
Playground
Kitchen
Safe Space
Feedback
New posts
What's new
New posts
Latest activity
Members
Registered members
Current visitors
Support The Project
Bookmarks
Log in
Register
What's new
Search
Search
Search titles only
By:
Registered members
Current visitors
Log in
Register
Install the app
Install
Members
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
CODawn's latest activity
CODawn
reacted to
irina_bu's post
in the thread
TJ: Restoring Back and Stamina
with
Like
.
01.07.2024 The Pusher: (week 01 / 042) done 35 The Squat Patrol: (week 01 / 084) done 35 DD: [60 Seconds Raised Arm Hold] - done with...
Jul 4, 2024
CODawn
reacted to
GentleOx's post
in the thread
Quest for Muscle: The Return of the Pump
with
Like
.
Thank you @graoumia. I know she meant well. No Ox-ercise today, my lower and upper back are totally beefed, so I'm taking a break. This...
Jul 4, 2024
CODawn
reacted to
graoumia's post
in the thread
Quest for Muscle: The Return of the Pump
with
Like
.
don't worry too much for your sister, if you apologize i am sure she understood, and she certainly knows you well, she was maybe just...
Jul 4, 2024
CODawn
reacted to
GentleOx's post
in the thread
Quest for Muscle: The Return of the Pump
with
Like
.
@CODawn Thank you so much! It's the journey that never ends, truly. Hey hey, Bees! I'm back with another workout. Today was Back day...
Jul 4, 2024
CODawn
reacted to
aku-chan's post
in the thread
Exercising towards a better tomorrow!
with
Like
.
Day 3:- Universal Warmup done, 30 Seconds Squats (EotD) done (Did 60 seconds because that's what the timer was set for), Day 27 of...
Jul 4, 2024
CODawn
reacted to
aku-chan's post
in the thread
Exercising towards a better tomorrow!
with
Like
.
Thanks! @JCU @graoumia A second day done:- Universal Warmup done, 40 Balance Front Kicks (EotD) done (20 a leg), Day 21 of Gladiator...
Jul 4, 2024
CODawn
reacted to
JCU's post
in the thread
Exercising towards a better tomorrow!
with
Like
.
:hug:
Jul 4, 2024
CODawn
reacted to
graoumia's post
in the thread
Exercising towards a better tomorrow!
with
Like
.
:hug: you did great !
Jul 4, 2024
CODawn
reacted to
aku-chan's post
in the thread
Exercising towards a better tomorrow!
with
Hug
.
:thanks:@MadamMeow @Maegaranthelas Howdy y'all! Between the hot weather and an ongoing case of the melancholies, I'm really not feeling...
Jul 4, 2024
CODawn
reacted to
Obsinosterous's post
in the thread
Recovery, says it all
with
Like
.
Monday, July 1 - Seated Stretching - Storm Raider: level (5 sets) Monday was a travel day. I was up early to do my workout and then I...
Jul 4, 2024
CODawn
reacted to
Obsinosterous's post
in the thread
Recovery, says it all
with
Like
.
Sunday, June 30 - Neck and Shoulders - Mayday level 2 (5 sets) I had plans to do an evening round of activity, but my hip bothered me...
Jul 4, 2024
CODawn
replied to the thread
Calico's Training Log
.
Congratulations!
Jul 4, 2024
CODawn
reacted to
MadamMeow's post
in the thread
Calico's Training Log
with
Like
.
Congrats for 30 days of LIIT! :move:
Jul 4, 2024
CODawn
reacted to
graoumia's post
in the thread
Calico's Training Log
with
Like
.
Congratulations
Jul 4, 2024
CODawn
reacted to
Fremen's post
in the thread
Calico's Training Log
with
Like
.
Congrats :worried:
Jul 4, 2024
Members
Top