colin's latest activity

  • colin
    colin reacted to LionAlpha's post in the thread AMA November 2024 - On Fitness (General) with Like Like.
    Hey Damer, and hey everyone! So.. for those that don't already know it seems that I have a kinda big herniated disc in the L5-S1, and...
  • colin
    colin reacted to Damer's post in the thread AMA November 2024 - On Fitness (General) with Like Like.
    @RangerX thank you so much for kicking this off and your question is pure gold. Most times what stops us from getting as fit as we want...
  • colin
    colin reacted to RangerX's post in the thread AMA November 2024 - On Fitness (General) with Like Like.
    I am 35 with a newborn baby. She's about 4 months I guess not technically a newborn. Anyway, I'm getting inside the truck. I have a...
  • colin
    colin reacted to NancyTree's post in the thread 90 Days with Thank You! Thank You!.
    :vibes:
  • colin
    colin reacted to MadamMeow's post in the thread 90 Days with Thank You! Thank You!.
    Hope you feel better soon! :vibes:
  • colin
    colin replied to the thread 90 Days.
    Thank you Madam, thank you Nancy! I was iller than I thought. I've been resting for a while, but I think I'm back in business now. I...
  • colin
    colin reacted to neilarey's post in the thread 2024 Programs Update with Thank You! Thank You!.
    We only have one program left in the Level 2 section: 60 Days of Walking. We are going to update it next. Then we will start reworking...
  • colin
    colin reacted to neilarey's post in the thread 2024 Programs Update with Like Like.
    The Unbound program has been updated. You can get the old PDF, here. The ZEN program has been updated. You can get the old PDF, here.
  • colin
    colin reacted to neilarey's post in the thread 2024 Programs Update with Thank You! Thank You!.
    The TEN program has now been updated. If you are currently doing this program, you can just continue. If you want to do the older...
  • colin
    colin reacted to Damer's post in the thread AMA Coming Up with Thank You! Thank You!.
    Yours truly will do another AMA before the year ends. :cool: You will find all the details you need here.
  • colin
    colin replied to the thread 90 Days.
    thank you Nancy, and thank you for all the likes! Under the weather at the moment. Nothing serious I don't think, just a cold, but...
  • colin
    colin reacted to NancyTree's post in the thread 90 Days with Thank You! Thank You!.
    Yay for the yoga challenge! :worried:
  • colin
    colin reacted to WolfDreamer's post in the thread 90 Days with Celebrate Celebrate.
    Awesome to hear you are still doing ok. Keep it up!
  • colin
    colin replied to the thread 90 Days.
    Hey hey. Thank you for the support. Still going along OK, usually keeping 100% to the programme. I finished my Yoga challenge and...
  • colin
    colin replied to the thread At the break of dawn.
    Belated Happy Birthday, Nancy!
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