Damer's latest activity

  • Damer
    Damer reacted to Fremen's post in the thread Forearm fatigue with Like Like.
    If you never put the kettlebell down from start to finish it's completely normal for your forearms to burn :) I usually put the...
  • Damer
    Damer replied to the thread Need Guidence.
    @ash you should also try Fighter's Codex. It has a structured approach to martial arts training at home, just what you need.
  • Damer
    Damer reacted to ash's post in the thread Need Guidence with Like Like.
    I'm 21 had little experience on workouts in bodyweight training. Now, I like to learn marital arts in home, since not in the situation...
  • Damer
    Damer reacted to Kingstonmike's post in the thread How is everyone? with Like Like.
    Not so great ( But not horrible,either) The company I now work for has implemented further cost-cutting measures in an attempt to...
  • Damer
    Damer reacted to TopNotch's post in the thread Goal + Action = Reality with Like Like.
    January Report: Trying to be nice and organised and track progress. So back at the beginning of the year, I stated a few new goals, and...
  • Damer
    Damer reacted to Lady Celerity's post in the thread Goal + Action = Reality with Like Like.
    Congrats @TopNotch you have made good progress on your goals! :welcome:
  • Damer
    Damer reacted to TopNotch's post in the thread Goal + Action = Reality with Celebrate Celebrate.
    Thanks, @NancyTree and @Fremen Thanks, @CODawn and @Laura Rainbow Dragon Programmes: :v: 8 Weeks to 5K Day 24 :v: Arms of Steel (chair...
  • Damer
    Damer replied to the thread AMA January 2023.
    Guys, I will be closing this thread now. Thank you for taking part in this AMA and asking some sterling questions which, I suspect...
  • Damer
    Damer reacted to Anek's post in the thread AMA January 2023 with Thank You! Thank You!.
    Thanks Damer! Excellent answer as always!
  • Damer
    Damer replied to the thread AMA January 2023.
    Ok, Got it! And apologies, I just never saw it. I usually acknowledge every question I see by putting a reaction to it and then I answer...
  • Damer
    Damer reacted to TopNotch's post in the thread AMA January 2023 with Like Like.
    Hello. I love these. I particularly love the "no stupid questions" bit.:) My questions have largely already been answered but let me...
  • Damer
    Damer replied to the thread AMA January 2023.
    @TopNotch have I missed a question you asked? I will check. It was not intentional. Just the pressure of juggling a few things.
  • Damer
    Damer reacted to TopNotch's post in the thread AMA January 2023 with Like Like.
    Thanks for that, @Damer So, you're talking about the Governor then? (I thought I'd give you a nice hairy final question since you...
  • Damer
    Damer replied to the thread AMA January 2023.
    Heh! What a can of worms this question is @TopNotch :LOL: It appears simple to answer but as you well know in Kansas, Dorothy, nothing...
  • Damer
    Damer reacted to TopNotch's post in the thread AMA January 2023 with Love Love.
    I've been looking at intermittent fasting of various durations, and I have a question. If someone has been fasting for, say three days...
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