Thank you all for your support! :love:
16/04/2024 - Day 107
Main Quest:
Square one - day 16
Zen - day 16
Power up - day 16
Ironborn - day 16
Reboot - day 16
Side Quest:
No sugar 30 - day 16
No salt - day 16
Only Homemade 30 - day 16
No Junk Food - day 16
A salad a day - day 16...
15/04/2024 - Day 106
Main Quest:
Square one - day 15
Zen - day 15
Power up - day 15
Ironborn - day 15
Reboot - day 15
Side Quest:
No sugar - day 15 :completed:
No sugar 30 - day 15
No salt - day 15
Only Homemade 30 - day 15
No Junk Food - day 15
A salad a day - day 15
re-focus -...
14/04/2024 - Day 105
Main Quest:
Square one - day 14
Zen - day 14
Power up - day 14
Ironborn - day 14
Reboot - day 14
Side Quest:
No sugar - day 14
No sugar 30 - day 14
No salt - day 14
Only Homemade 30 - day 14
No Junk Food - day 14
A salad a day - day 14
re-focus - day 14
Upper...
13/04/2024 - Day 104
Main Quest:
Square one - day 13
Zen - day 13
Power up - day 13
Ironborn - day 13
Reboot - day 13
Side Quest:
No sugar - day 13
No sugar 30 - day 13
No salt - day 13
Only Homemade 30 - day 13
No Junk Food - day 13
A salad a day - day 13
re-focus - day 13
Upper...
12/04/2024 - Day 103
Main Quest:
Square one - day 12
Zen - day 12
Power up - day 12
Ironborn - day 12
Reboot - day 12
Side Quest:
No sugar - day 12
No sugar 30 - day 12
No salt - day 12
Only Homemade 30 - day 12
No Junk Food - day 12
A salad a day - day 12
re-focus - day 12
Upper...
11/04/2024 - Day 102
Main Quest:
Square one - day 11
Zen - day 11
Power up - day 11
Ironborn - day 11
Reboot - day 11
Side Quest:
No sugar - day 11
No sugar 30 - day 11
No salt - day 11
Only Homemade 30 - day 11
No Junk Food - day 11
A salad a day - day 11
re-focus - day 11
Upper...
Thank you all for your support and congrats :love:
10/04/2024 - Day 101
Main Quest:
Square one - day 10
Zen - day 10
Power up - day 10
Ironborn - day 10
Reboot - day 10
Side Quest:
No sugar - day 10
No sugar 30 - day 10
No salt - day 10
Only Homemade 30 - day 10
No Junk Food - day...
09/04/2024 - Day 100
Main Quest:
Square one - day 9
Zen - day 9
Power up - day 9
Ironborn - day 9
Reboot - day 9
Side Quest:
No sugar - day 9
No sugar 30 - day 9
No salt - day 9
Only Homemade 30 - day 9
No Junk Food - day 9
A salad a day - day 9
re-focus - day 9
Upper body blast -...
08/04/2024 - Day 99
Main Quest:
Square one - day 8
Zen - day 8
Power up - day 8
Ironborn - day 8
Reboot - day 8
Side Quest:
No sugar - day 8
No sugar 30 - day 8
No salt - day 8
Only Homemade 30 - day 8
No Junk Food - day 8
A salad a day - day 8
re-focus - day 8
Upper body blast -...
07/04/2024 - Day 98
Main Quest:
Square one - day 7
Zen - day 7
Power up - day 7
Ironborn - day 7
Reboot - day 7
Side Quest:
No sugar - day 7
No sugar 30 - day 7
No salt - day 7
Only Homemade 30 - day 7
No Junk Food - day 7
A salad a day - day 7
re-focus - day 7
Upper body blast -...
@Damer to speak of the beginning... aging also include younglings.
I'm curious because my son is 7 and he told me today he wanted to train like me, not only cardio (because he's already quite active, but also his muscle.
So when we grow old we loose some stuff as you explained.
But what happen...
06/04/2024 - Day 97
Main Quest:
Square one - day 6
Zen - day 6
Power up - day 6
Ironborn - day 6
Reboot - day 6
Side Quest:
No sugar - day 6
No sugar 30 - day 6
No salt - day 6
Only Homemade 30 - day 6
No Junk Food - day 6
A salad a day - day 6
re-focus - day 6
Upper body blast -...