dooola86
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dooola86 reacted to Laura Rainbow Dragon's post in the thread Is there a certain workouts for flat footers? with
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https://darebee.com/modifications.html But as @Germanamazon and @FlowersandPetals said: you can replace any jumping exercises by doing... -
dooola86 reacted to FlowersandPetals's post in the thread Is there a certain workouts for flat footers? with Like.
I have flat feet as well. You can substitute the high impact exercises by doing a low impact version: doing a small hop in place of...
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dooola86 posted the thread Is there a certain workouts for flat footers? in Help Desk | Ask a Question.I have 100% flat foot so any workout that contains any jumping like for example jumping jacks, so I was asking is there any workout that...
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