Members

Fanta

Posts: 65
Reactions: 307
Joined: Jul 22, 2025
Last Seen: Oct 26, 2025

check-in thread

Currently living in Canada

Latest activity Postings About

- Fanta replied to the thread How challenging should a workout be in your opinion?.
  
  I'm on repeat here: depends on your specific goals! Toning, maintenance, volume, strength? I was a few years ago in your former camp -...
  
  Oct 26, 2025
- Fanta replied to the thread Peri Menopause and Menopause Corner.
  
  Joint issues --- here is a fact about joints you may want to look into: I'm watching "Metabolic Classroom" episodes on youtube by Dr...
  
  Oct 26, 2025
- Fanta reacted to ZenFighter's post in the thread Getting back on my feet. with Like.
  
  Thank you @graoumia , @Mamatigerj and @NightWolf714 for your ideas and advice! It helped a lot, I've read a little bit about punches...
  
  Oct 26, 2025
- Fanta reacted to ZenFighter's post in the thread Getting back on my feet. with Like.
  
  Thank you @astro_lizard @Mamatigerj @Fremen @NightWolf714 @graoumia ! Also, thank you @NightWolf714 for your words of encouragement...
  
  Oct 26, 2025
- Fanta reacted to ZenFighter's post in the thread Getting back on my feet. with Like.
  
  :completed: I've officially finished Foundation Light!! My first program ever!! Thank you for your support to all of you who happend to...
  
  Oct 26, 2025
- Fanta reacted to ZenFighter's post in the thread Getting back on my feet. with Like.
  
  Only two more days to complete Foundation Light, my first ever program! I do the program and spine exercises and stretching everyday...
  
  Oct 26, 2025
- Fanta reacted to ZenFighter's post in the thread Getting back on my feet. with Like.
  
  Hi All! Thank you so much for your warm welcome and words of support! It already makes me feel how amazing this community is. You gave...
  
  Oct 26, 2025
- Fanta reacted to ZenFighter's post in the thread Getting back on my feet. with Like.
  
  Hi all! For more than a year I've been literally laying in my bed due to mental illness. But with the beginning of September I've...
  
  Oct 26, 2025
- Fanta replied to the thread Back here after 5 years.
  
  I'm still around doing my things :) No longer using a darebee program atm but they sure helped me launch exercise habits until I found...
  
  Oct 26, 2025
- Fanta replied to the thread Back here after 5 years.
  
  Yes!! In the world of tweaking! I dropped the Darebee things (with only a couple days left on each for completion) LOL Typical me :)...
  
  Sep 13, 2025
- Fanta reacted to Damer's post in the thread Gratitude toward your efforts. with Like.
  
  There is a whole field of neuroscientific research that shows true gratitude practice rewires the brain, affects executive function and...
  
  Sep 5, 2025
- Fanta reacted to Fremen's post in the thread An Unexpected Party with Like.
  
  BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
  
  Aug 30, 2025
- Fanta reacted to Threadweaver's post in the thread Weaving Accountability & Growth with Like.
  
  Achievements I'm Holding onto for Today ✅️ Completed EotD: 40 Chest Compressions ✅️ Completed WotD: Moxie (single set) ✅️ Vitamins ✅️...
  
  Aug 28, 2025
- Fanta reacted to Threadweaver's post in the thread Weaving Accountability & Growth with Like.
  
  I tend to go all out on preparation and then lose motivation by the time I start something. So for the next two weeks, I'm just trying...
  
  Aug 28, 2025
- Fanta reacted to Threadweaver's post in the thread Weaving Accountability & Growth with Like.
  
  Hello! Not sure where this thread will go, but I do know that where I'm at right now is not where I want to be physically, mentally...
  
  Aug 28, 2025
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