Recent content by Giant48

  1. Giant48

    Restarting after a couple dozen failure's

    @HellYeah @CODawn @JCU @Tileenah @TopNotch @Fremen Thank you guys for the support. Another 2 weekly report incoming İ took a 2 week vacation. Feeling alot more refreshed and ready. Been eating sort of healty Did swim a couple of times had some dumbells with me so did some light workouts. Gained...
  2. Giant48

    Restarting after a couple dozen failure's

    think i should wear something more colorfull some details cant be seen :/ gonna try and keep daily updates from now on. Today gonna be eating tuna meal plan. 06.04.2023 200 gr pasta 300 gr tuna 300 gr zucchini 4 eggs 4 slices of whole wheat bread 200 gr tomatoes 200 gr cucumbers 200 gr...
  3. Giant48

    Restarting after a couple dozen failure's

    another 10 day update i think AFter i took the photo last week i had been totally free for like 5 days i ate everything that i havent been able to that 5 days almost anything you can think of Anyway as promised here is the progress picture for the past 6 months there is 25 kg's difference...
  4. Giant48

    Restarting after a couple dozen failure's

    hey guys finally updates getting shorter again 1 week this time or 10 days ? Tonight taking another set of photos for 3 months progression since new years. Will be posting them tomorrow. at the start of this week i was 149,9 KG finally under 150 kg's ^^ Next goal is to see something around 135...
  5. Giant48

    The tra1n1ng journal cont1nues

    Hope you test negative by the end of the isolation. Take care :vibes:
  6. Giant48

    Tiny Dancer Gettin' Swole.

    İts always more compared to doing nothing ^^
  7. Giant48

    Restarting after a couple dozen failure's

    another update after like 2 weeks i think. Life is going on gym/nutrition doing fine. even tho i do some extra cheat meals. Had a dance festival in my hometown drank a bit last week. so its been going a bit slow. Gonna make a little weigh in update. Dont have the detailed numbers about bmi...
  8. Giant48

    Restarting after a couple dozen failure's

    another update after like 2 weeks i think. İ've been doing well completely transitioned into cold showers now. Life is going on gym/nutrition doing fine. even tho i do some extra cheat meals. Gonna make a little weigh in update. Dont have the detailed numbers about bmi /muscle mass etc but. it...
  9. Giant48

    Restarting after a couple dozen failure's

    @mavie @Lallafa @CODawn @Fremen @JCU @Laura Rainbow Dragon thank you guys. İ feel like its been ages. İ've been trying to keep up with the cold showers/gym and nutrition.. Faield a bit last week on both nutrition and gym parts but shit happens. Last week i could only go to gym twice, could go...
  10. Giant48

    Restarting after a couple dozen failure's

    @Laura Rainbow Dragon thanks im far away from the earthquake zone but coordinating the field teams of our ministry from the headquarter's right now. Currently Search and rescue teams are working on the field probably next week we will go to detect the damage's done to our schools and nearby...
  11. Giant48

    What are you currently reading?

    İt's going a bit slow but seems to be good
  12. Giant48

    Restarting after a couple dozen failure's

    another weekly report. Most of you have probably heard turkey was hit with 2 big earthquakes. İ'm coordinating some field teams right now so havent been able to update daily. have been eating clean since last week only had 1 beer on sunday and 1 burger on monday. Would be glad if you could help...
  13. Giant48

    Restarting after a couple dozen failure's

    Hey bee's ate clean yesterday hit the gym it was a good day with a cold shower as well
  14. Giant48

    Transition to cold showers

    havent tried the weather one yet its also around minus 7 Celcius around here
  15. Giant48

    I can do it (again)

    Congrats on guardian :yas:
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