graoumia's latest activity

  • graoumia reacted to HellYeah's post in the thread OrderlyChaos?ChaoticOrder? [2024 Edition] with Like Like.
    July 6th, 2024 ============= First Thing: {Meditation} D36 {Planks} D6 (90s/40s) {Water} D36 •••••••••••••••••••••••• --- I should have...
  • graoumia reacted to HellYeah's post in the thread OrderlyChaos?ChaoticOrder? [2024 Edition] with Like Like.
    Thx folks @Sólveig @graoumia @Anek @Fremen @Obsinosterous @Haleth @Silent Wolf @CODawn @MadamMeow @Obsinosterous again
  • graoumia reacted to HellYeah's post in the thread OrderlyChaos?ChaoticOrder? [2024 Edition] with Like Like.
    July 7th, 2024 ============= First Thing: {Meditation} D7 {Planks} D7 (120s/30s) {Water} D37 •••••••••••••••••••••••• {Bike Ride} 16km...
  • graoumia reacted to CODawn's post in the thread 696 Days with Like Like.
    Wednesday 06.26.2024 1. BurpeeGirl: 🔥40 MIN CALORIE KILLER HIIT Workout🔥FULL Body Cardio🔥NO Equipment🔥No Repeat🔥EXERCISES TO BURN FAT🔥...
  • graoumia reacted to CODawn's post in the thread 696 Days with Like Like.
    Thursday 06.27.2024 1. Walk & Run Challenge Day 23 (10 march steps, 10 high knees. 5 sets, no rest). Rating = 9.0. 2. Kyra Pro: 5 MIN...
  • graoumia reacted to CODawn's post in the thread 696 Days with Like Like.
    Friday 06.28.2024 1. 2 -Minute Yoga Workout: Rating = 9.0. 2. 3 walks = 6 miles outside. 1:47:08. Notes: Last day before 9 days off...
  • graoumia reacted to CODawn's post in the thread 696 Days with Like Like.
    Saturday 06.29.2024 1. Begin with Breath Tai Chi: Day 14 - Stress Relief | BEGIN - 30 Days of Tai Chi: Rating = 9.0. 2. Boxing: 20...
  • graoumia reacted to CODawn's post in the thread 696 Days with Like Like.
    Sunday 06.30.2024 1. Begin with Breath Tai Chi: Day 15 - Inner Peace | BEGIN - 30 Days of Tai Chi: Rating = 9.0. 2. 3 walks = 5 miles...
  • graoumia reacted to CODawn's post in the thread 696 Days with Like Like.
    Monday 07.01.2024 1. Begin with Breath Tai Chi: Day 15 - Inner Peace | BEGIN - 30 Days of Tai Chi: Rating = 9.0. 2. 3 walks = 7 miles...
  • graoumia reacted to CODawn's post in the thread 696 Days with Love Love.
    Tuesday 07.02.2024 2 walks = 5 miles outside. 1:28:21 Notes: High anxiety triggered by a family health issue.
  • graoumia reacted to CODawn's post in the thread 696 Days with Like Like.
    Wednesday 07.03.2024 1. Begin with Breath Tai Chi: Ever Day Tai Chi | Tai Chi for Beginners | 20 Minute Flow: Rating = 9.0. A longer...
  • graoumia reacted to CODawn's post in the thread 696 Days with Like Like.
    Thursday 07.04.2024 1. Begin with Breath Tai Chi: Day 16 – Core | BEGIN – 30 Days of Tai Chi: Rating = 9.0. 2. SBY: 10 minute Full...
  • graoumia reacted to CODawn's post in the thread 696 Days with Like Like.
    Friday 07.05.2024 1. Begin with Breath Tai Chi: Day 17 - Flow | BEGIN - 30 Days of Tai Chi: Rating = 9.0. 2. Boxing: 20 minutes of...
  • graoumia replied to the thread 696 Days.
    :hug:
  • graoumia replied to the thread Recovery, says it all.
    congratulations
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