Gurg
Barbarian
Achievements Unlocked
Programs Completed
Challenges Completed
Special Badges
Favorite Workout #1
Favorite Workout #2
Latest activity Postings About
-
-
Gurg replied to the thread Middleage start.Rest day: First Thing Plank Hold (12/30) Max:105s, 55s Five Minute Plank (12/30) Pull-ups (10/30) Walk 8800 steps Daily FitScore: 1990 -
Gurg replied to the thread Middleage start.Strenght Day: First Thing Plank Hold (11/30), Max: 120s, 90s Five Minute Plank (11/30) Pull-ups (9/30) Quick Warmup Farpoint Upperbody...
-
Gurg replied to the thread Middleage start.Strenght Day: First Thing Plank Hold (10/30), Max:100s, 80s Five Minute Plank (10/30) Pull-ups (8/30) Quick Warmup Farpoint Full Body...
-
Gurg replied to the thread Middleage start.Rest day: First Thing Plank Hold (9/30) Max:100s, 70s Five Minute Plank (9/30) Daily FitScore: 980
-
Gurg replied to the thread ♡ The Long and Winding Road: A Daydream Believer Finding Nirvana ♡.Happy birthday.
-
-
Gurg replied to the thread Middleage start.Yesterday I misjudged my physical capabilities with this exercise Dynamic Dumbbell and I used 5kg dumbbells, instead of the recommended...
-
Gurg replied to the thread Middleage start.Combat Day: First Thing Plank Hold (7/30) Five Minute Plank (7/30) Pull-ups (6/30) Quick Warmup Farpoint Dynamic Dumbbell 5kg lvl1...
-
Gurg replied to the thread Middleage start.Table for calculating Daily FitScore: Main Strength Exercises - Push-up 10 pts - Pull-up 25 pts - Sit-up 8 pts - Squat 10 pts - Lunge...
-
Gurg replied to the thread Middleage start.Strenght Day: First Thing Plank Hold (6/30) Five Minute Plank (6/30) Pull-ups (5/30) Quick Warmup Farpoint Full Body Power 5kg lvl2...
-
Gurg replied to the thread Middleage start.Romance day: First Thing Plank Hold (5/30) Five Minute Plank (5/30) Pull-ups (4/30) Walking 6940 steps
-
Gurg replied to the thread Middleage start.Strenght Day: First Thing Plank Hold (4/30) Five Minute Plank (4/30) Pull-ups (3/30) Quick Warmup Farpoint Upperbody Builder 2 sets 5kg...
-
Gurg replied to the thread Middleage start.Strenght Day: First Thing Plank Hold (3/30) Five Minute Plank (3/30) Pull-ups (2/30) Quick Warmup Farpoint Full Body Power 5kg lvl1...
-
Gurg replied to the thread Middleage start.I need weekly plan, so maybe this will work. BARBARIAN PLAN: Everyday - 30 day challenges. Sunday - Full Body Strength (Full Body...
-
-
Gurg replied to the thread Middleage start.Rest day: First Thing Plank Hold (2/30) Five Minute Plank (2/30) Pull-ups (1/30) Pull-Ups 20 through a day. Walking 6800 steps
-
Gurg replied to the thread Middleage start.Thanks MamaTiger for your welcome. Unfortunately, I haven't bring any presents from my trip to Lazyland. :) Is there anything new and...
-
-
Loading…
-
Loading…
