Heniek's latest activity
-
Hmm... I guess, mine falls under "improving relationships" and "focusing on spiritual matters"... I resolved to be kinder and more... -
Heniek replied to the thread Resolutions 2023.I remember when cigs and booze was number one.
-
You have to want it. If you don't want it, like really want it in your soul, you won't try, and all the support and encouragement in the...
-
@JeffDouglas hi! if you are willing to wait, we actually have a program in the works. I have no definite release date but check back...
-
Heniek replied to the thread Reverse name change.Thanks muchly.
-
Heniek replied to the thread Smoked Tofu.Bought a bottle of Pad Thai sauce and made my variation plus the smoked tofu, really good.
-
Happy New Year, everyone!!! I went for a run outside this morning, then had breakfast ~ 11AM, collapsed on the sofa with the doggos for...
-
:v: Morning Workout 20 minute run: slow pace but I made it mandatory ab work: 50 flutter kicks 10 back extensions X 5 sets Brunch...
-
:v: Morning Workout 20 minute run - good pace, I am happy with it mandatory ab work: 5 minute multiplank: 2 minutes elbow plank 1 minute...
-
@Polkadotsandsuperglue oh no, I buy it ready :LOL: You don't get that many flavors of tofu here in Greece (at least in my town) but...
-
Morning Workout :v: 20 minute run - acceptable pace, there there. :v: mandatory ab work: dragon-ball-abs Brunch Air-fried mushrooms...
-
:v: Morning Workout 20 minute run, fast pace, good job - look at you go, you. mandatory ab work 5 minute multiplank: 2 minute elbow...
-
I had to be elsewhere all morning so - no running today! By the time I came back home it was already 11:30. I quickly threw some food...
-
:v:Morning Workout 20 minute run - I flew with the gods today, fats pace, epic run mandatory ab work: 5 minute multiplank: 3 minute...
-
Morning Workout :v: 20 minute run, good pace, relatively easy run :v: ab work: 30 Swiss ball crunches 10 Swiss ball tuck-in rolls 3...
