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Henry (thinman) replied to the thread Full Pull - Are you working towards your first full pull-up? Share support and resources here!.What I recommended to someone at the gym is to get hold of the bars have top of the feet on a bench, just touching lightly, position to... -
Henry (thinman) replied to the thread Breakfast.Something I do when making an omelet is to heat (microwave) a tortilla and place on top, fold and brown the outside. I don't eat eggs...
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Two egg vegetable omelet (Spinach, green pepper, mushrooms, and tomatoes.) Just a tiny drizzle of olive oil to help sauté the veggies...
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That looks great!
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For dinner I threw together zucchini, mushroom, and eggplant smothered in puréed roasted tomatoes for myself. A little bit of garlic, a...
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Henry (thinman) replied to the thread Spaghetti Night.I like pasta a lot, tonight is Beef and Béchamel Lasagna.
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Because it makes me feel good, simple as that.
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Henry (thinman) reacted to Laura Rainbow Dragon's post in the thread Why do you exercise? with
Like.
Totally makes sense. I am the same way. I have no concept of myself without exercise. A person could look like me and sound like me... -
Henry (thinman) replied to the thread Why do you exercise?.I'll be 72 next month, I keep active every day, I walk (10 min) to a senior centre gym 5 days a week and workout 45 mins. When I get...
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Henry (thinman) reacted to Laura Rainbow Dragon's post in the thread Full Pull - Are you working towards your first full pull-up? Share support and resources here! with Like.
The past couple of days I have been doing some hanging from the rings in the one playground Shelby and I walk past. I've done some...
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I think genderfluid people are awesome :heart:
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Henry (thinman) replied to the thread LGBTQ+.Streaming on Netflix . . .
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Henry (thinman) replied to the thread Can anyone recommend me a veg protein diet.Some youtube pages I like . . . https://www.youtube.com/@Simnettnutrition/videos https://www.youtube.com/@VeganPhysique/videos
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Henry (thinman) reacted to neilarey's post in the thread Can anyone recommend me a veg protein diet with Like.
@fairwar hi, try these recipes: https://darebeets.com/find.html#sort=position&sortdir=desc&attr.ct7.value=protein&page=1 I hope this...
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Henry (thinman) replied to the thread Hey Can anyone please recommend me Lose fat and Gain muscle workout? I can do 20 correct form push-ups and i can do squats i dont have pull ups bar.How many sets of push-ups and how may rep squats ? Recommended by some is 100 pushups in sets a day and 200 squats, also sit-ups are...
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