Recent content by Isagi

  1. Challenges and rest days

    Thank you :)
  2. Challenges and rest days

    hello. I am new to the community. I have a question. I noticed that in the 30-day challenges the rest days are not marked. So am I supposed to do the exercises 30 days in a row? I really want to start one of the challenges and I want to do it the way it should be done. Thank you.
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