Day 6:
Totals, day 6
Day 7:
Totals, day 7, incomplete
Day 8:
Totals, day 7, day 8
Level Up, day 6, split into 3 sets instead of going non-stop
Stationary bike, week 2, session 1:
5 min warm up
- 1 set: 3 mins at L4 (7x rpm), 2 mins at L5 (6x rpm), 2 mins L1
- 2 sets: 4 mins at L4, (6x rpm), 2...