lizita

lizita

Priestess
Posts: 118
Reactions: 757
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Currently living in Argentina
originally from South Korea
Birthday: Oct 24, 1985 (40)

Latest activity Postings About

    • lizita
      lizita replied to the thread Stretching workout.
      @Fremen Thank you!
    • lizita
      lizita reacted to Fremen's post in the thread Stretching workout with Like Like.
      Hook your fingers behind your back, open your shoulders and chest, standing up straight as you push your arms away from your back, It's...
    • lizita
      lizita posted the thread Stretching workout in Help Desk | Ask a Question.
      stretching-for-runners I am not sure what to do in the third exercise. i stay tall, tensing the whole body and pushing the shoulders...
    • lizita
      lizita posted the thread Stomach vacuums in Help Desk | Ask a Question.
      I'm practicing the stomach vacuums workout but I am not sure if I am doing it right. Can I take shallow breath while count to 10? Is it...
    • lizita
      lizita reacted to Haleth's post in the thread In Amongst The Trees with Like Like.
      Thank you @lizita @JCU @Fremen @TopNotch @Maegaranthelas @Laura Rainbow Dragon ! A new program begins. Let's see how it goes! 7th Feb...
    • lizita
      lizita replied to the thread Recién llegado.
      Bienvenido! :happy:
    • lizita
      lizita reacted to Bártulos's post in the thread Recién llegado with Like Like.
      Hola, ¡¡¡Acabo de registrarme en el sitio y me parece fantástico!!! No te conocía y creo que hay una cantidad impresionante de trabajo...
    • lizita
      lizita replied to the thread Sá Dini's Log.
    • lizita
      lizita reacted to GSD's post in the thread Sá Dini's Log with Like Like.
      Day 30/01/26 (yesterday) STREAK: 50 - ten more to go! :v: GYM PROGRAMS: DAY 30 :v:Cardio Blast level 2 = 5 sets :v:Zen CHALLENGES...
    • lizita
      lizita reacted to FinallyMeRB's post in the thread Finding RB with Like Like.
      Thank you for the welcome, lizita. I can't speak for your relationship, but it's taken over a decade, a lot of emotional healing, and...
    • lizita
      lizita reacted to CODawn's post in the thread 6 Weeks with Like Like.
      Thursday 01.29.2026 1. EOTD: 20 Hook Kicks: In one go. I don't know if I did these correctly. 2. Recovery Day 15 Light Cardio: No rest...
    • lizita
      lizita reacted to CODawn's post in the thread 6 Weeks with Like Like.
      Wednesday 01.28.2026 1. EOTD: 50 Arm Scissors: In one go. 2. Recovery Day 13 Stretching 3. Unbound Day 2: More upperbody stretching...
    • lizita
      lizita reacted to CODawn's post in the thread 6 Weeks with Like Like.
      Tuesday 01.27.2026 1. EOTD: 20 - count side plank elbow plank hold | per side: This was hard but I don't think I counted too fast. 2...
    • lizita
      lizita reacted to CODawn's post in the thread 6 Weeks with Like Like.
      Monday 01.26.2026 1. EOTD: 40 Wide Arm Circles: In one go. This felt good on my shoulders. I changed directions halfway through...
    • lizita
      lizita replied to the thread An Unexpected Party.
      :yas:
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