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mariah9x
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Tuesday at 7:52 AM
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Tuesday at 8:15 AM
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mariah9x
replied to the thread
Back on track
.
I’ve been overweight since I was a teenager, I’m 43 now. About a year ago I did a huge change to my diet and cut out about 95% of the...
Tuesday at 8:15 AM
mariah9x
replied to the thread
Suggestions on making adjustments to Cardio Trim Program?
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I think the only problem with cardio is that it's simply boring When I was working out I chose "games" (basketball, futsal, etc) as...
Tuesday at 8:13 AM
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