Recent content by Montserrat

:birthday: to you!

Thanks everyone! @Lady Celerity I wouldn't say I gained any real 'results' from it, but I do think it is a good habit to get into. I am very often (too often) concentrated on either a book or a computer screen. Also, I can tell my eyes are getting worse, I have now been wearing glasses since a...

:birthday: to you @Nevetharine!

Hi @TopNotch, happy birthday to you! :birthday: I haven't found the time to read your log recently, will try to catch up! (Worried about:grumpy:)

:birthday: to you!

That sounds great @lpf ! It's beginning to look like spring here, and it is really nice to be out running and seeing all the changes in nature. I ran 6.5 km the other day, not very fast but steady. I still have some work to do if I want to be able to run a 10K in June. Working on that! :float...

:birthday: to you Peter!

Hey all, another week, another month! Here's what I did the last few days. Hope you are having a good Easter weekend! :sitting: Day 71: 25-3-2024 EotD: 100 Punches (from the FitTap) Re-focus Challenge day 20 Running: 45 minutes, with a friend Day 72: 26-3-2024 EotD: 20 Upward Downward...

Thank you everyone :ss: This week I completed the Daily Hug Challenge. I was surprised by how much I liked it, will try and keep this habit. Have a good week! :massage: Day 64: 18-3-2024 EotD: 20 Shrimp Squats (was mistaken, did 30, but they weren't very deep at all) Running: ZRS1RM...

Today's Workout of the Day Meditation gives EC for holding the first pose for two minutes. This is however equal to the regular duration of that pose.

Happy birthday @Sundance! :birthday:

Thank you all for your encouragement. Exercising is going quite well at the moment, let's hope it stays that way... Also, 60-day streak. Yay! :completed: :jacks::jacks::jacks: Day 57: 11-3-2024 EotD: 3 minutes Backfists Daily Hug Challenge day 8 Re-focus Challenge day 6 WotD: Rookie, at...

I too would love to read more on @Lady Celerity's suggested topic!

Hello, No idea if this would be possible, but I do have a suggestion: I would love to be able to see more clearly and directly whether I've bookmarked a workout or not. Right now you have to click on the 'add to bookmarks' link in order to see whether that box is checked. Or, of course, go to...

:birthday: @Deadoks!