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Nyther
Samurai
They say your body is a temple. Mine is a fast moving dumpster.
Posts:
37
Reactions:
211
Joined:
Aug 3, 2024
Last Seen:
Yesterday at 6:38 AM
check-in thread
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Currently living in
USA, GA
Birthday:
March 5
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Nyther
replied to the thread
Back Into It
.
9/14: EotD: 20 Climber Taps September Challenge 1,000 Squats Day 14: Squat Hold Avatar Upgrade Card 30 @ 3 Sets. (Screw the knee tucks...
Yesterday at 3:37 AM
Nyther
posted the thread
Weights and Running
in
Help Desk | Ask a Question
.
I tend to do my workouts all in one go as opposed to throughout the day (it's really the only way it fits into my schedule). When doing...
Saturday at 5:59 PM
Nyther
replied to the thread
Back Into It
.
9/13: EotD: 30 Toe Taps September Challenge 1,000 Squats Day 13: 60 Squats (in one go) (the last 10 I could really feel) Avatar...
Saturday at 3:17 AM
Nyther
replied to the thread
Back Into It
.
9/11: Off Day 9/12: EotD: 30 sec Superman Strech Hold September Challenge 1,000 Squats Day 11 & 12: 55 Squats (in one go) & 45 sec...
Friday at 5:21 AM
Nyther
replied to the thread
Back Into It
.
09/10: EotD: 20 Plank Crunches Avatar Upgrade Card 27 @ 3 Sets Forgot Gravity +++ yesterday, so added it today. 15lb dumbells ending...
Wednesday at 1:52 AM
Nyther
replied to the thread
Back Into It
.
9/07 - 9/08: Two lazy days 9/09: EotD: 30 sec Side to Side Backfists Avatar Upgrade Card 26 @ 7 Sets September Challenge 1,000 Squats...
Sep 9, 2024
Nyther
replied to the thread
Back Into It
.
9/06: EotD: 20 Sumo Squats Avatar Upgrade Card 25 @ 3 Sets September Challenge 1,000 Squats Day 6: Squat Hold I was feeling ambitious...
Sep 7, 2024
Nyther
replied to the thread
Back Into It
.
9/05: EotD: 30 Toe Tap Hops Avatar Upgrade Card 24 @ 7 sets September Challenge 1,000 Squats Day 5: 40 Squats in one go. WotD: Super...
Sep 6, 2024
Nyther
replied to the thread
Back Into It
.
9/04: EotD: 30 Plank Leg Raises Avatar Upgrade Card 23 @ 3 Sets September Challenge 1,000 Squats Day 4: Squat Hold @Fremen You are...
Sep 4, 2024
Nyther
replied to the thread
Back Into It
.
9/03: EotD: 50 Balance Leg Swings Avatar Upgrade Card 22 @ 3 Sets September Challenge 1,000 Squats Day 3 in one go Yesterday it was...
Sep 4, 2024
Nyther
replied to the thread
Back Into It
.
9/02: EotD: 20 High Crunches September Challenge 1,000 Squats Day 2: Squat Hold Avatar Upgrade Card 21 @ 2 Sets with Gravity +++ All...
Sep 3, 2024
Nyther
reacted to
Fremen's post
in the thread
Squat Hold vs Wall Sit
with
Like
.
The squat hold is more difficult and puts more stress on both the muscles and joints, strengthening them. It's just my opinion :)
Sep 2, 2024
Nyther
replied to the thread
Back Into It
.
8/31: Avatar Upgrade Card 19 @ 3 sets 9/01: EotD 30 sec Side Jack's Avatar Upgrade Card 20 @ 7 sets September Challenge 1,000 Squats...
Sep 2, 2024
Nyther
posted the thread
Squat Hold vs Wall Sit
in
Help Desk | Ask a Question
.
For the 1,000 squats 30 Day Challenge, which would be better? Not easier, but a better overall workout.
Sep 1, 2024
Nyther
replied to the thread
A running question
.
Once you reach 15k, how do your legs feel? When I was running a lot, I would do 10 miles (16k) every other day. 16k was my wall though...
Sep 1, 2024
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