Nyther's latest activity
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Nyther replied to the thread Back Into It.11/03 1/2 Marathon Training Day 14 Week 2 40 min run @ 8:40min/mi 4.5 miles 0.5 miles short Iron Heart Day 14 30lb dumbbell for... -
Nyther replied to the thread Back Into It.11/02 1/2 Marathon Training Day 13 Week 2 Level I Iron Heart Day 13 15lb dumbells
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Nyther replied to the thread Back Into It.10/31 - Celebrated Halloween 11/01 1/2 Marathon Training Day 12 Week 2 Level III WotD Go Ahead Make My Day Level III Iron Heart...
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Nyther replied to the thread Back Into It.10/29 - Lazy Day 10/30 1/2 Marathon Training Day 11 Week 2 25 min run @ 8:11 min/mi average 3.04 miles Iron Heart Day 11 30lbs...
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Well done! How are you liking Iron Heart? I did Ironborn a few years ago and really liked it. Some friends noticed changes in my arms. I...
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Nyther replied to the thread Back Into It.I like it so far. I chose it over Ironborn, because, reading the description, made me think it was "to failure" exercises. Those give me...
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Nyther replied to the thread Back Into It.10/28 1/2 Marathon Training Day 10 Week 2 Level III WotD Origin Story Level III Iron Heart Day 10 15lb. dumbbells
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Nyther replied to the thread Back Into It.10/27 1/2 Marathon Training Day 9 Week 2 15 min run @ 7:40 min/mi. average Total of 1.95 miles 0.05 miles short of goal WotD man...
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Nyther replied to the thread Back Into It.10/27 1/2 Marathon Training Day 8 Week 2 Level III WotD watch me. Level III Iron Heart Day 8 30lbs. total each exercise
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I thought it may make someone smile:
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Nyther replied to the thread Found this over the web.Crying in the shower burns 2 calories per minute and sliding down a wall crying burns 10 calories.
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Nyther replied to the thread Back Into It.10/24 - Lazy Day 10/25 1/2 Marathon Training Day 7 Week 1 30 min run @ 8:19 min/mi. average. Total of 3.61 miles. 0.39 miles short...
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Nyther replied to the thread Back Into It.10/23 1/2 Marathon Training Day 6 Week 1 Level I WotD One Angry Bird Level II (alternating sets with 5lb dumbbells then 0 weight)...
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Nyther replied to the thread Back Into It.10/18 - 10/21 - Celebrated Oktoberfest 10/22 EotD 30 sec Elbow Plank Hold 1/2 Marathon Training Day 5 Week 1 Level III Iron...
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Nyther replied to the thread Back Into It.10/17 1/2 Marathon Training Day 4 Week 1 25 min run 3.01 miles @ 8:18 min/mi @WolfDreamer this is closer to what I normally run...
