Nyther's latest activity
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Nyther replied to the thread Back Into It.12/05 1/2 Marathon Training Day 36 Week 6 Level III Iron Born Day 6 20lb dumbbells x2, 40lb dumbbells -
Nyther replied to the thread Back Into It.12/04 1/2 Marathon Training Day 35 Week 5 55min run @ 8:43 min/mi 6.32 miles 0.68 miles short (hit 10k at least) Iron Born Day 5...
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Nyther replied to the thread Back Into It.12/03 1/2 Marathon Training Day 34 Week 5 Level I Iron Born Day 4 30lb dumbell WotD - 5-Minute Arm Lift Added 5lb dumbbells every...
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Nyther replied to the thread Back Into It.11/30 - 12/01 - Lazy Days 12/02 1/2 Marathon Training Day 33 Week 5 Level III Iron Born Day 3 40lbs total each workout
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Nyther replied to the thread What is your favorite music to work out to.I have a variety of music on my playlist. However, this one always get me pumped up when it comes on.
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Nyther replied to the thread Back Into It.11/29 1/2 Marathon Training Day 32 Week 5 50 min run @ 8:26 min/mi 5.95 miles 0.05 miles short Iron Born Day 2 20lb dumbbells x...
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Nyther replied to the thread Back Into It.11/28 1/2 Marathon Day 31 Week 5 Level III WotD - Extra Crunch Iron Born Day 1 20lb dumbbells x2, 15lb dumbbells and 20lb dumbbell
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Nyther replied to the thread Back Into It.11/26 - Lazy Day 11/27 1/2 Marathon Training Day 30 Week 5 25 min run @ 8.01 min/mi 3.11 miles 0.11 miles past goal Iron Heart...
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Nyther replied to the thread Back Into It.11/24 - Lazy Day 11/25 1/2 Marathon Training Day 29 Week 5 Level III WotD - The Cake Is A Lie Level III Iron Heart Day 29 30lb...
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Nyther replied to the thread Back Into It.11/23 1/2 Marathon Training Day 28 Week 4 50 min run @ 8:21 min/mi 6.03 miles 0.03 miles past goal (This! This run felt amazing...
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Nyther replied to the thread Back Into It.11/21 - Lazy Day 11/22 1/2 Marathon Training Day 27 Week 4 Level I WotD - no regrets Level III Iron Heart Day 27
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Nyther replied to the thread Back Into It.11/20 1/2 Marathon Training Day 26 Week 4 Level III WotD - Journeyman Level III Iron Heart Day 26 30lbs total each exercise
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Nyther replied to the thread Back Into It.11/19 1/2 Marathon Training Day 25 Week 4 40 min run @ 8:18 min/mi 4.84 miles 0.16 miles short Iron Heart Day 25 15lb dumbbells
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Nyther replied to the thread Back Into It.11/18 1/2 Marathon Training Day 24 Week 4 Level III WotD - Cardio Hop Iron Heart Day 24
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Nyther replied to the thread Back Into It.11/16 - Lazy Day 11/17 1/2 Marathon Training Day 23 Week 4 15 min run @ 7:40 min/mi pace 1.95 miles total 0.05 miles short Iron...