prajjwal
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prajjwal replied to the thread AMA November 2024 - On Fitness (General).Thank you so much for your explanation i really appreciate it and it actually helped me -
@prajjwal Thank you for your questions and let's start with the easiest one first: if there are five sets to a workout. It means we go...
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prajjwal reacted to Mustang5's post in the thread AMA November 2024 - On Fitness (General) with
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Hello I am a 56 year old female. I want to make sure that I don’t lose muscle mass as I continue to age. I am wondering if bodyweight... -
prajjwal replied to the thread AMA November 2024 - On Fitness (General).@Damer Hi I am Prajjwal and I am 17 about 7-6 months ago I had two consecutive fractures in my right hand lower arm bones and my right...
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