Recent content by PwrPen

I guess my confusion was from the training guide/ plan. They have the same names as class names. Thanks for the help. I was hoping to name my own training plan.

Yes, thankyou, but it doesn't show the specifics of each.

How does one find / see all the class types 🤔

I folks, just starting out here. I began this year at 210lbs. After changing the kitchen to instapot/vegan I hit 200. Special Forces level 2 for a month, put me at 195 with lots of comments. Now I'm on here at day 21 of hard reset cardio. Goal is 185.