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Silent Wolf's latest activity
Silent Wolf
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HellYeah's post
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OrderlyChaos?ChaoticOrder? [2024 Edition]
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April 15th - April 17th, 2024 ============= {School trip} {15th} ✅ Activity (>25k steps) {16th} ✅ Activity (>15k steps) {17th} ✅...
Apr 20, 2024
Silent Wolf
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HellYeah's post
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OrderlyChaos?ChaoticOrder? [2024 Edition]
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April 14th, 2024 ============= {Lazy Sunday}
Apr 20, 2024
Silent Wolf
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NancyTree's post
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At the break of dawn
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Wednesday April 10th No muscle aches at all of monday, so decided to turn up the strength training a bit 🙂 Walking total of 5.04 km 🙂...
Apr 19, 2024
Silent Wolf
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NancyTree's post
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At the break of dawn
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Tuesday April 9th 🙂 Focus training: HIIT 🔥 Warm up 2 minute warmup 🔥 Training: Fireheart, lvl 1.5, did 4 sets to hit the 15 minute...
Apr 19, 2024
Silent Wolf
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NancyTree's post
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At the break of dawn
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Monday April 8th Because last week my strength training gave me muscle aches for at least five days, I decided to do a little bit less...
Apr 19, 2024
Silent Wolf
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NancyTree's post
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At the break of dawn
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Sunday April 7th 🙂 Hike 5.97 km. The weather was beautiful, pictures will follow later 🙂 Focus training: cardio ❤️ Warm up: start here...
Apr 19, 2024
Silent Wolf
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NancyTree's post
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At the break of dawn
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Saturday April 6th I started the day very low, but eventually I dragged myself out for a run, and that was a good call. Didn't want to...
Apr 19, 2024
Silent Wolf
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NancyTree's post
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At the break of dawn
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@MadamMeow @LizardFriend95 oh I didn't know there was a pc game, I'm going to check that out Friday April 5th I tried some strength...
Apr 19, 2024
Silent Wolf
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NancyTree's post
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At the break of dawn
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@JCU thank you! Thursday April 4th My muscles are still sore, so decided to do a yoga day today. Work was again crazy, I was so tired...
Apr 19, 2024
Silent Wolf
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NancyTree's post
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At the break of dawn
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Wednesday March 3rd Went shopping for new trailrunning shoes (used mine for more than 1000 km already..), but the shop had only 3 kinds...
Apr 19, 2024
Silent Wolf
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NancyTree's post
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At the break of dawn
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@Anek thanks 😊 Tuesday April 2nd 🙂Focus training: strength 💪 Warm up Regenerator, lvl 1 💪 Training: legs Glutes sculpt, 5.5 kg. I...
Apr 19, 2024
Silent Wolf
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TopNotch's post
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Goal + Action = Reality
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- Cardio and abs Day 11 - Upper Body Blast Day 18 - Dead Hang Day 18 - Walk, 3km. Worked hard to make this a slow walk, trying to get...
Apr 19, 2024
Silent Wolf
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Goal + Action = Reality
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- Cardio and abs Day 10 - Upper Body Blast Day 17 - Dead Hang Day 17 - Bike ride, 15.92km. Beautiful day. We do great autumns here...
Apr 19, 2024
Silent Wolf
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Goal + Action = Reality
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- Cardio and abs Day 9 - Upper Body Blast Day 16 - Dead Hang Day 16 - Hand-release push-ups 2 x 10 - Walk, 3.35km. I realised that I...
Apr 19, 2024
Silent Wolf
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TopNotch's post
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Goal + Action = Reality
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- Cardio and abs Day 8 - Upper Body Blast Day 15 - Dead Hang Day 15 - Chest presses 3 x 10 - OH tricep extensions 3 x 10 - Bicep curls 3...
Apr 19, 2024
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