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Thank you so much for trying to help me out. The point is idk what physical activity I enjoy as..I've always been mostly sedentary..I'm...
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1st of thank you so much for helping me...My goal is weight loss and improve strength...and my fitness level is like 0?😭..I was thinking...
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I'm a 22/F...I'm 168cm tall and I weigh 75kgs..I cant seem to start working out as I'm not sure on wht is to be done..someone with good...
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