Recent content by slicedgreenolive

I'm finishing my current job in 3 days! Been there for 2.5 years and I took it to transition out of retail management and into a more standard office type job. It was great fit and while I'm sad to be parting ways, there wasn't long-term growth opportunities or ability for more responsibility...

A cup of coffee or tea through the day and before a workout is good. Not only will you get some energy, but it will help speed up your metabolism and in turn, help your body burn more calories. A cup of coffee for me personally does not work before the gym for 2 reasons. A cup of coffee usually...