So, I was a bit slammed last week and then we went on vacation for a few days. No excuse really for this not keeping up this week but here's an update. I kept my 2 mile a day streak. My long run last week was 8 miles. It felt better than I thought it would. I did slack off on the exercise of...
I think being busy the past 2 days has messed me up a little. I feel like I'm really struggling to make the switch back to a daytime schedule this time around. I usually don't struggle with this. I got decent sleep last night but still napped most of the morning and still feeling weirdly...
Monday:
-EotD
-Day 6 Lower Ab Challenge
-3 miles (45 day streak). My schedule called for 4 but I was beat.
Tuesday:
-2 miles (46 day streak). Just enough to keep it going. I was exhausted an it was all I could muster just to do that much.
Today:
-4 miles (47 day streak). Got some sleep...
Friday's Activities:
-EotD
- Day 3 Lower Ab Challenge
-5 Mile Run (42 day streak)
Today's Activities:
-EotD
- Day 4 Lower Ab Challenge
-2 Mile Walk (43 day steak)
Worked last night and working the next 3. These stretches always feel like a marathon. Always short on sleep and time. It's...
Thanks all! @Tileenah I've run at least 4 half marathons. I feel like there's a fifth one in there but can't for the life of me remember what it was. I've also done one full but it wasn't great as I was dealing with some knee issues.
Today's activities:
-EotD (I hate planks. Probably because...
And so it begins. I just found this site and love it already. Some background-I've been running off and on for more than 15 years now. I feel like it's good for both my mental and physical health. I'm a better person when I do it. However, I'm a slower runner and never really focused on...