Recent content by Soloakel

  1. Soloakel

    The Phoenix lives On

    Big break due to life but is back today :v: 5k run (I was bored and I broke it down into chunks with about 15 minutes in between.) Today I was in the city so there was a lot of walking involved Ight later peeps Tomorrow is another day
  2. Soloakel

    The Phoenix lives On

    :v: .5 mile recovery run Sickness is trying to get me, wish me luck. Tomorrow is another day
  3. Soloakel

    The Phoenix lives On

    :v: one mile run today That’s it sleep deprivation really messes you up, alright time for a nap
  4. Soloakel

    The Phoenix lives On

    Darn no pic, to big file size, sorry.
  5. Soloakel

    The Phoenix lives On

    Fun day today :v: One mile run without stopping (slowdowns still exist) :v: 1.78 Bike run. I also got this good pic of while I was on the trail Alright that’s all for today tomorrow is another day, see you on the flip side
  6. Soloakel

    The Phoenix lives On

    Dang extra hard workout today :v: One mile without stopping :) but still some slow downs (getting closer) :v: 1.77 Mile bike run No other notes so far Tomorrow is another day, see you on the flip side.
  7. Soloakel

    The Phoenix lives On

    Day 2: :v: one mile run (only a few breaks but many slowdowns at least there’s improvement) :v: 2.03 Mile bike run, yesterday there was a incline that almost made my legs die, today the legs were only mildly dead. IMPROVEMENT! Tomorrow is another day see you all on the flip side
  8. Soloakel

    The Phoenix lives On

    Man long time no see, it’s been months but I’m back after some family stuff and my mental health continually wanting to deteriorate faster than I can rebuild it. But one of the big reasons I don’t like fitness is that I don’t like someone else to choose what to do, I like going off the beaten...
  9. Soloakel

    The Phoenix lives On

    :v: Light Fullbody High Burn Workout I guess thats all for me today Stay Frosty and NEVER SURRENDER
  10. Soloakel

    The Phoenix lives On

    :v: Fullbody Strength workout All is good over here so yeah. Actually I have been wondering about getting back into running (Which I also took a break from) so ill be pondering that as the night comes over. Stay Frosty and NEVER SURRENDER
  11. Soloakel

    The Phoenix lives On

    Day 2: :v: Full body Strength Workout Nothing new so far see you all tomorrow
  12. Soloakel

    The Phoenix lives On

    Since I will be following the Spartan Training Program today I did Day 1: :v: Fullbody Strength Workout So that's all for now since this is my first day back, as we further develop the days will get harder and harder. Wish me luck and Stay Frosty, NEVER SURRENDER
  13. Soloakel

    The Phoenix lives On

    Yo hey hi Hive Crew long time no see since the manual reboot of the Hive i took a step back from Darebee and focused a bit on my mental health, among other things but now im back with a new and reinvigorated burn to jump back into the fitness train. So as always stay Frosty and of course NEVER...
  14. Soloakel

    Never Give Up, Never Surrender

    hey @Lady Celerity looks like you are doing good so far keep up the great work (Nice thing with the title I may have had a part in a certain section of your title ;))
Top