It's been about a week, and I'm feeling better.
I've done a lot ore research and have started walking a little every day. It's hard to fit it in with my teaching schedule but since I teach from home it's helping me kind of move things around and make the time I need for this. I'm documenting...
The beginning of the year is off to a good start. I was able to get the supplements I need organized and bought all the supplies I need to start meal prepping. I've been making overnight oats every morning and having protein shakes. I like the energy I get from the protein throughout the day and...
Hey there!
I am excited to be here. I'd tried out some Darebee workouts a while ago and they were so helpful. In fact, I suggested these workouts and programs/challenges to my mom who had recently suffered from congestive heart failure, and she still uses Darebee to this day. I have a bunch of...