Whirly's latest activity
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Friday, January 13 Before breakfast -- Day 3 of Makeover -- 25 burpees | day 3 of Burpee -- Day 11 of The Guardian | subquest: all... -
Thank you, @Fremen , @TheLibrarian , @Anek , @JCU ! Thursday, January 12 Before breakfast 50 min run: -- 15 min warmup -- 20 min race...
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Thank you, @Haleth , @Whirly ! Wednesday, January 11 Before breakfast -- 45 min easy run Midday -- 3x pull-ups to failure: 2-1-1 |...
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Exercise of the Day (W-extensions) - Extra Credit because in one go Day 14 of the Hug Challenge round 46 Day 23 of the Guardian...
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Good Morning Yoga 9 Days of Iai Power Pull, Day 8 Olympian, Day 8 Exercise bike (goal 10,000; hit 10,500) 30 Days of Yoga, Day 8...
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:v: Daily Push-up Challenge - Day 20 :v: Baseline Program - Day 18, Level 3 :v: Power Hiit Program 2,5kg - Day 14, Level 3 :v: Awake...
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:v: Daily Push-up Challenge - Day 19 :v: Baseline Program - Day 17, Level 3 :v: Power Hiit Program 2,5kg - Day 13, Level 3 …and a 6 km...
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I'm back, i'm tired, winer is back too and i'm a bit off. I thought i would get back to exercise today but that's not gonna happen...
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:v: Daily Push-up Challenge - Day 16 :v: Baseline Program - Day 14 + 15, Level 3 Hotel room workout. :bigsmile:
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Whirly reacted to HellYeah's post in the thread OrderlyChaos?ChaoticOrder? [2023 Edition] with
Like.
[Mon] January 23rd ~~~~~~~~~~~ 🎯 [activity - level 2] ~130% [steps in total] ~ 18k ~~~~ [daily activities] ✅{the guardian challenge}... -
Whirly reacted to HellYeah's post in the thread OrderlyChaos?ChaoticOrder? [2023 Edition] with Like.
Summary Week 3 Daily Awareness Tracking [Activity] ~145% (week avg.) [Sleep] 12/22 (+3) [Nutrition] 16/22 (+4) [Weight] 92.8kg (avg...
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Whirly reacted to HellYeah's post in the thread OrderlyChaos?ChaoticOrder? [2023 Edition] with Like.
[Sun] January 22nd ~~~~~~~~~~~ 🎯 [activity - level 2] ~195% [steps in total] ~ 21k ~~~~ [daily activities] on hold ~~~~ [other...
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Whirly reacted to HellYeah's post in the thread OrderlyChaos?ChaoticOrder? [2023 Edition] with Like.
[Sat] January 21st ~~~~~~~~~~~ 🎯 [activity - level 2] ~145% [steps in total] ~ 20k ~~~~ [daily activities] ✅ {negative pull-ups} D8 &...
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Whirly reacted to HellYeah's post in the thread OrderlyChaos?ChaoticOrder? [2023 Edition] with Like.
[Fri] January 20th ~~~~~~~~~~~ 🎯[activity - level 2] ~105% [steps in total] ~ 12k ~~~~ [daily activities] ✅{the guardian challenge} D12...
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Whirly reacted to HellYeah's post in the thread OrderlyChaos?ChaoticOrder? [2023 Edition] with Like.
[Thu] January 19th ~~~~~~~~~~~ 🎯[activity - level 2] ~135% [steps in total] ~ 16k {TheWalk} Ep.15 – during the day ~~~~ [daily...