noobuilder
New member
Posts: 2
Can someone help me please? I'm facing a bit of a decision fatigue.
Level: Beginner to Intermediate
Goals:
I'm also interested in 8 Weeks to 5K Program but not sure if it would be too much for me.
Copy pasted this to Gemini and it suggested I do Push Pull Legs + 30 days of Cardio. Wanted human suggestions instead.
Level: Beginner to Intermediate
Goals:
- Build strength & muscles
- Reduce belly and fat all out
- Sustainable plan
- Occasionally do cardio
I'm also interested in 8 Weeks to 5K Program but not sure if it would be too much for me.
Copy pasted this to Gemini and it suggested I do Push Pull Legs + 30 days of Cardio. Wanted human suggestions instead.
Last edited: