In the Lion's den

[Matan]

Done today:

Foundation Day 24: Tendons (I, 60")

1000 Calf Raises Challenge Day 24

Good night/day bees!

 

[Matan]

Done today:

Foundation Day 25: Cardio (II, 60")

1000 Calf Raises Challenge Day 25

Good night/day bees!

 

[Matan]

Done yesterday:

Foundation Day 26: Strength (I, 60")

1000 Calf Raises Challenge Day 26

Done today:

Foundation Day 27: Cardio (II, 60")

1000 Calf Raises Challenge Day 27

Haunted Hive 100 hops in the spot.

I've been sick for the last couple of days, and still am, but it's slightly better now. Though I'm still coughing...

Good night/day bees!

 

[JCU]

 

[Laura Rainbow Dragon]

 

[Fremen]

Healing vibes

 

[HellYeah]

Healing Vibes

 

[MadamMeow]

Hope you feel better soon!

 

[Matan]

Thank you!

Well, I'm feeling better physically, but worse mentally...

Done today:

Foundation Day 28: Tendons (I, 60")

1000 Calf Raises Challenge Day 28

Haunted Hive 100 kicks.

Good night/day bees!

 

[Matan]

Done today:

Foundation Day 29: Abs (I, 60")

1000 Calf Raises Challenge Day 29

Good night/day bees!

 

[WolfDreamer]

Good night/day bees!

Great job staying consistent!

 

[Matan]

Trying my best @WolfDreamer

Done today:

Foundation Day 30: Cardio (I, 60")

1000 Calf Raises Challenge Day 30

Yay! First program finished since the begining of the year.

Good night/day bees!

 

[HellYeah]

Well done, double Badge Day

 

[JCU]

Congratulations!

 

[Laura Rainbow Dragon]

Congratulations on completing Foundation and the 1000 Calf Raises Challenge @Matan !

 

[MadamMeow]

Congrats for 1,000 Calf Raises & Foundation!

 

[PetiteSheWolf]

Very well done, Lion! ROAR!

 

[Fremen]

Congrats

 

[Matan]

Thanks everyone!

I'm a bit torn though. It feels good to finish a program after so much time, but I'm still not really sure why I'm doing this.

Done today:

Team Zombie Workout [I, 60", EC]

Good night/day bees!

 

[Matan]

I was supposed to start another program today, but 1. I have absolutely no energy and 2. I don't which one should I pick.

Done today:

Make My Day Workout [I, 2']

Good night/day bees!

 

[Laura Rainbow Dragon]

I was supposed to start another program today, but 1. I have absolutely no energy and 2. I don't which one should I pick.

TEN is I think a good program for when you have no mental energy. 'Cause you never have to worry about counting sets, how many sets to do, how much time you need for the workout, etc. You just set a timer for 10 minutes, and when the timer goes off, you're done. (When I did it, I didn't even worry about counting reps. I just set a repeating loop timer and switched exercises I think every twenty seconds.)

 

[Matan]

Thanks for the great suggestion @Laura Rainbow Dragon.
Seems like a great progression after Foundation, I think I'll try it. I hope I'll be able to survive 10 minutes of non-stop movement.

 

[Matan]

Done today:

TEN Day 1
That was pretty fun actually.

Upper Body Blast Challenge Day 1
Thanks @Damer for that "How To" video. Felt the burn.

Good night/day bees!

 

[Damer]

Done today:

TEN Day 1
That was pretty fun actually.

Upper Body Blast Challenge Day 1
Thanks @Damer for that "How To" video. Felt the burn.

Good night/day bees!

 

[Matan]

@Damer

Done today:

TEN Day 2

Upper Body Blast Challenge Day 2

Good night/day bees!

 

[Matan]

Done today:

TEN Day 3

Upper Body Blast Challenge Day 3

Good night/day bees!

 

[Matan]

Done today:

Upper Body Blast Challenge Day 4

TEN Day 4
That was brutal.

Good night/day bees!

 

[Laura Rainbow Dragon]

That was brutal.

Oh, wow! Yeah. I forgot how tough some of those abs days are.
Well done for getting through it!

 

[Matan]

Sigh. It's one of those days... My mental health is acting up again. Oh how I wish I could stop the pain of existence...
I hate myself so much.

Done today:

TEN Day 5

Upper Body Blast Challenge Day 5

Good night/day bees!

 

[Matan]

I'm slightly better today...

Done today:

TEN Day 6

Upper Body Blast Challenge Day 6

Good night/day bees!

 

[Fremen]

I'm slightly better today...

Yes

 

[Matan]

Well... Yesterday i went to a barber.
Now I'm angry at myself, it was a waste of time and money. Don't get me wrong they did a great job, but I'm just wondering if I even needed that... I don't need to look good, and it doesn't even feel good anymore.

Done today:

TEN Day 7

Upper Body Blast Challenge Day 7

Another forced workout...

Good night/day bees!

 

[Matan]

Done today:

TEN Day 8

Upper Body Blast Challenge Day 8

Good night/day bees!

 

[Matan]

Done today:

TEN Day 9

Upper Body Blast Challenge Day 9

Good night/day bees!

 

[Matan]

Done today:

TEN Day 10

Upper Body Blast Challenge Day 10

Good night/day bees!

 

[Matan]

I'm not feeling too good. My anxiety is really high.

Done today:

TEN Day 11

Upper Body Blast Challenge Day 11

Good night/day bees!

 

[Matan]

Done today:

TEN Day 12

Upper Body Blast Challenge Day 12

Good night/day bees!

 

[Matan]

Everything is just terrible...

Done today:

Upper Body Blast Challenge Day 13

TEN Day 13

Good night/day bees!

 

[Matan]

Still no change. How can I stop feeling so bad?

Done today:

Upper Body Blast Challenge Day 14

TEN Day 14

Good night/day bees!

 

[Matan]

I feel so terribly lonely. I have no one to talk to... Damn...

Done today:

Upper Body Blast Challenge Day 15

TEN Day 15

Good night/day bees!

 

[Matan]

Sigh... Now I'm not only miserable mentally, but I also managed to injure my shoulder yesterday.

Done today:

Upper Body Blast Challenge Day 16

Core & Balance Workout
I tried to do TEN, but it was way too painful.

Good night/day bees!

 

[MadamMeow]

I hope your shoulder feels better soon.

 

[Fremen]

Healing vibes

 

[Laura Rainbow Dragon]

for your shoulder, @Matan .

 

[JCU]

 

[Mamatigerj]

 

[Matan]

Thank you guys!
Unfortunately I have to put the program and the challenge on hold. The shoulder isn't getting better, but also it's not getting worse.
I hate this "domino effect". Every time I'm down mentally the body follows, and everytime I'm injured or hurt the mind follows.

Done today:

2-Minute Arms Workout
That's all I'm willing to do today...

I saw @Laura Rainbow Dragon secret santa post. I'd love to join, but I'm not sure if my anxiety will allow me to.
Oh well, I still have some time...

Good night/day bees!

 

[Matan]

My shoulder is slightly better, but mentally I still feel like crap.

Done today:

Cardio Snack Workout

2-Minute Arms Workout

Good night/day bees!

 

[Matan]

Physical pain, mental pain, and no way to stop either of them.

Done today:

Micro Walk Workout

Good night/day bees!

 

[Matan]

Done today:

TEN Day 16

Good night/day bees!