Fitness Journey Log

[GladiatorTrail]

Date: 17.12.2024
Day of the Week: Tuesday

Challenge:
First Thing Water Challenge - DAY 23
Bed on time Challenge - DAY 1
First Thing Push-Ups Challenge- DAY 1
Hollow Hold Challenge - DAY 1

 

[GladiatorTrail]

Date: 17.12.2024
Day of the Week: Tuesday

Challenge:
Bed on time Challenge - DAY 2
First Thing Push-Ups Challenge- DAY 2
Hollow Hold Challenge - DAY 2
First Thing Water Challenge - DAY 24


Upcoming Focus/Goals:

• resistance bands pull-up exercises, stretching

 

[GladiatorTrail]

Date: 19.12.2024
Day of the Week: Thursday

Challenge:
Bed on time Challenge - DAY 3
First Thing Push-Ups Challenge- DAY 3
Hollow Hold Challenge - DAY 3
First Thing Water Challenge - DAY 23

LEVEL 1

 

[GladiatorTrail]

Date: 20.12.2024
Day of the Week: Friday

Challenge:
Bed on time Challenge
First Thing Push-Ups Challenge- DAY 4
Hollow Hold Challenge - DAY 4
First Thing Water Challenge - DAY 24

No training today, I won't be in bed on time.

 

[GladiatorTrail]

Date: 20.12.2024
Day of the Week: Saturday

Challenge:
Bed on time Challenge
First Thing Push-Ups Challenge- DAY 5
Hollow Hold Challenge - DAY 5
First Thing Water Challenge - DAY 25