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Y'all like Pokémon? Y'all like challenges? You might even like working out? I had an idea as I sat down to start a new Nuzlocke run on how to incorporate working out with the game. So let's start with simplicity! What’s a Nuzlocke? A Nuzlocke is a challenge you do when you play Pokémon to...

I saw another thread on here but it was a month back. It specifically unchecks day 4. For all my stuff. I cleared my cache and everything in hopes that'd it help but it still does it. Sometimes it'll take off more than just day 4. In the beginning of a program or challenge this can be an...

Was curious if anyone did two programs at once with no issues? I'm doing Hero's Journey, wanted to know what program I could pair with it, I was thinking Back and Core or the 10 program.

I realized, mostly while doing yoga, I have a lot of lower back issues. It makes it kinda hard to sleep and or lay on the ground completely flat. I know its from weight, big stomachs can be a lot of pressure on the spine. Just wondering if yall had any favored workouts that could help stretch it...

Im a little confused about the body armor section of Hero's Journey. that's optional right? Cause I do not have any weights to work with unfortunately.

With myself being masc-leaning I know there are some transfolk hanging out here and I wanted to know if working out has help improved any dysphoria, or even just felt validating? This is for all trans people to chime in if they wish. Also feel free to drop your workout routines and what you...

Hey there, Names Maxie (or you can call me Booster) and Im ready to start a new journey. Im the heaviest Ive ever been right now and Im already starting to incorporate lifestyle changes with yoga, Keto, and therapy. I wanna be held accountable this time despite my office job and busy schedule...