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I should show this to my mom, who was in a constant battle with me when I was as a kid and teenager about wearing shoes indoors and in the garden. :imp: To this day I walk around barefoot in my apartment and always work out barefoot at home too, I never tried barefoot running tho.

Happy Quadrupel Badge Day! :perfect:

That is definitely an extra workout!

I hope everyone had a great Holiday Time! Thank you to everyone who tagged me in the Snowball Fight, I decided to sit it out, since I was still fighting with the flue and wanted to get better for all the family events around Christmas. Now I'm back. Wednesday: 25 mins run Thursday: Fit...

I'd love to join a call, but on the 24th I'm already visiting multiple families since that's the big Christmas day in Switzerland, so it's very unlikely that I'll be able to join.

Congrats on your ornament!:perfect:

Congrats on Epic Abs and Daily HIIT!

Sometimes I think my body is working against me, finally restarted working out and now I got the flue since yesterday. But I had told myself I'd get that ornament this year no matter what, so I did 217 kicks yesterday and 118 kicks today and got me my unicorn. Probably were not the most high...

:completed: 1'000 kicks done! I'd like an unicorn please. :click: Stupid flu could not stop me.

Congrats on the unicorn! :perfect:

During the last days: Fit December day 6 - 8: done :v: at least 166 kicks (86 side kicks, 80 front kicks) daily for ornament: done :v: 666/1'000 kicks for unicorn ornament :loveu: My poor legs have had constant DOMS since I started with the kicks, getting out of bed in the morning is...

Congrats on the Pull-Ups!

This is not my year, so yeah 2024 please come :imp: Anyway did Fit December day 1 -5 And at least I checked back just in time for the Christmas Tree! This year I want my ornament again and I'm gonna go for the unicorn. :strong:

Thursday - 15 mins run Friday - Combat HIIT, day 9, lvl 1 Saturday - Combat HIIT, day 10, lvl 1 Sunday - rest Monday - Combat HIIT, day 12, lvl 1 Skipped day 11 since I didn't want to do high knees early in the morning in my upstairs apartment. Day 12's climbers and knee-to-elbow crunches...

Saturday - Combat HIIT, day 7, lvl 1 Sunday & Monday - sick/rest Tuesday - 10 mins run Wednesday - Combat HIIT, day 8, lvl 1 Body decided to get sick as soon as I finally had managed 7 days in a row again :giveup: Thank you @Anek & @Fremen ! :love:

Going back to one of my favorite programs, maybe that will get my gears turning again. Combat HIIT, day 1 - 6, lvl 1, done

Congrats on your strong looking mirror image! :click:

Done Power HIIT day 1 - 11, lvl 2, 3kg Level 2 is going well so far, except for the days with side holds, especially in combination with punches. pain.:dizzy: Thank you @Fremen & @BlackButler !

Congrats on finishing Hard Reset Cardio and one month of weight training! Super interesting to read how your training has changed, I hope you have lot of fun with Muya Thai.

Hi, glad to hear from you again! Although I'm a bit sporadic with checking in here myself at the moment, so forgive me if I don't see some posts. :tap: