March 26, day 1846.
Day 136 flossing.
Classic warm up.
Goblet squats, 4 sets 10, 22 lbs
Dumbbell stiff leg deadlifts, 4 sets 8, 22 lbs per hand
Dumbbell plie squats, 3 sets 8, 22 lbs (need to check form, right kneecap starting to protest on last set)
Dumbbell hamstring curls, done on a mat on...