Hello everyone, I´m back. Again. Let´s see how long it´ll last this time.
4.7.23 Day 3
Baseline Day 3, 5 sets, 60 seconds rest inbetween.
Daily Excercise: Toe Taps. 40 done.
Horrible! Either I´m completely out of shape (which is definitely true, never been fatter, had higher blood pressure...