Mar 5
:v: First thing water
:v: 60 days of walking, day 28
:v: Habit tracking
:v: Gym (B)
Universal warmup
Squat warmup, 20 free+ 20 @ 20 kg
Squat, 16+15+15 @ 30 kg
Leg press, 15+15 @ 80 kg + 15 @ 70 kg
Calf press, 20+20 @ 80 kg + 20 @ 70kg
Leg extension, 3x15 @ 25 kg
Abductor chair, 3x15 @ 35...